MrsHappyDiet75
New member
Hey there
I read through this forum for months now and I got very good information here, but now I registered myself to tell you what I did and to tell you about my success! A friend of mine did a diet in 2008 which was very successful he lost over 30kg! And he was looking great! I asked him how he did it and he asked:"Sport EVERYDAY and watch what you are eating, that's it!"
These words were in my mind so I started to think that it can not be so difficult.
I started my own diet in July 2009.
I was doing sport every single day of the week and ate not to much, but many good things. The things you all know so I won't tell you what to eat and what not to. You can find a lots of information about that here.
I started at 275lb in July 2009 my aim was simple but far away: 165lb! But I thought I can do it because I wasn't setting a time limit for myself.
The whole thing worked pretty easy, after two months I couldn't imagine to live another lifestyle!
Januar 2010: Half passed! I was at 220lb! This first aim seemed to be so far away, but I did it! So don't give up now!
But my problems began....
I was hungry, I don't know excactly why I was not the half year before, but I was then...
So the friend of mine that made the diet in 2008 suffered from this too and he recommended a product called "SBL Lean Weight loss". It is a appetite suppressant, but I was hasitating, because I don't believed in such products, but I wanted to finish my diet to so I gave it a shot! That product helped me, I wasn't hungry anymore. So the diet could go on! (For those who are interested in that product and want to know more about it here is the page I purchased it (LINKS REMOVED)
July 2010: Mission complete!!!
The first time my scale showed me the beauty number 165lb!!!
Some of you really know how that feels! It is the best feeling in the world! You are so proud of yourself at that moment, it is incredible, it is amazing!
(For those who are interested in an other product my friend used look at that: (LINKS REMOVED) I didn't use it, but he said it was just unbelievable how this product influenced his diet, but make up your own mind.)
NOW the pictures:
(REMOVED)
I read through this forum for months now and I got very good information here, but now I registered myself to tell you what I did and to tell you about my success! A friend of mine did a diet in 2008 which was very successful he lost over 30kg! And he was looking great! I asked him how he did it and he asked:"Sport EVERYDAY and watch what you are eating, that's it!"
These words were in my mind so I started to think that it can not be so difficult.
I started my own diet in July 2009.
I was doing sport every single day of the week and ate not to much, but many good things. The things you all know so I won't tell you what to eat and what not to. You can find a lots of information about that here.
I started at 275lb in July 2009 my aim was simple but far away: 165lb! But I thought I can do it because I wasn't setting a time limit for myself.
The whole thing worked pretty easy, after two months I couldn't imagine to live another lifestyle!
Januar 2010: Half passed! I was at 220lb! This first aim seemed to be so far away, but I did it! So don't give up now!
But my problems began....
I was hungry, I don't know excactly why I was not the half year before, but I was then...
So the friend of mine that made the diet in 2008 suffered from this too and he recommended a product called "SBL Lean Weight loss". It is a appetite suppressant, but I was hasitating, because I don't believed in such products, but I wanted to finish my diet to so I gave it a shot! That product helped me, I wasn't hungry anymore. So the diet could go on! (For those who are interested in that product and want to know more about it here is the page I purchased it (LINKS REMOVED)
July 2010: Mission complete!!!
The first time my scale showed me the beauty number 165lb!!!
Some of you really know how that feels! It is the best feeling in the world! You are so proud of yourself at that moment, it is incredible, it is amazing!
(For those who are interested in an other product my friend used look at that: (LINKS REMOVED) I didn't use it, but he said it was just unbelievable how this product influenced his diet, but make up your own mind.)
NOW the pictures:
(REMOVED)
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