From 76 KGS to 50 KGS

E

endurance

New member
Hi everyone,

I have been here before and started many times and suceeded in losing abt. 7-8 kgs....... but I left it midway. due to unrealistic goals or maybe lack of will power ..I dont know..... This place has always given me the much needed Spirit to go ahead and take care of my health and keep me motivated.... so thanks everyone...... So here I am starting with 76 kgs...My target is 50 kgs....I am 5"1", 26 yr. old ,female ........

I have decided to make small changes and I have also decided not to set goals .... and time limits...... just take it easy..... make better food choices and exercise regularly for sure.....

I wish to post my before and after pics..... I know I have a long way to go but this time I ain't giving up :)


Love life, love yourself,


Endurance :)
 
Originally Posted by endurance


Hi everyone,

I have been here before and started many times and suceeded in losing abt. 7-8 kgs....... but I left it midway. due to unrealistic goals or maybe lack of will power ..I dont know..... This place has always given me the much needed Spirit to go ahead and take care of my health and keep me motivated.... so thanks everyone...... So here I am starting with 76 kgs...My target is 50 kgs....I am 5"1", 26 yr. old ,female ........

I have decided to make small changes and I have also decided not to set goals .... and time limits...... just take it easy..... make better food choices and exercise regularly for sure.....

I wish to post my before and after pics..... I know I have a long way to go but this time I ain't giving up :)



Love life, love yourself,



Endurance :)
Click to expand...



Love life, love yourself..I really like that
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Good luck with trying again, I know it isn't easy but I think you have definitely made it easier for yourself by not having a time limit.


I honestly think that this is when a lot of people (including me) fail, I think we focus way to much on being a certain size/weight by a certain date, when in all honesty the best thing to do is just focus on a healthy lifestyle and as you had said making small changes.


I really wish you well in losing weight, now I only really weigh in pounds/stones so I am not sure how much 76kgs is but I will look it up just to get an idea of where you are at.


I think if you are happy to do so, you should put your before photo up asap, I really think it will give you an extra boost and it is also a great way to compare your progress as you shrink :biggrin:


Good luck!


-Minimee
 
Hey thanks minimee for stopping by and also for the encouragement :)...... Believe it or not I do have your thread in my motivation folders ;) to keep me going .Congrats on the weight loss !!! And for the determination as well.....I am thinking about posting my before pics and I am keeping an update though offline where I will be comparing my pics.online I am not ready yet, because looking at those I feel sometimes disgusted of what I have done to myself........ I am taking it one day at a time and my aim is overall fitness this time :) .....I want to feel good, smile again from deep inside...... and truly live rather than just exist ..... :) I will keep posting.


Thanks once again...


Love life , Love yourself,


Endurance :)
 
Originally Posted by endurance


Hey thanks minimee for stopping by and also for the encouragement :)...... Believe it or not I do have your thread in my motivation folders ;) to keep me going .Congrats on the weight loss !!! And for the determination as well.....I am thinking about posting my before pics and I am keeping an update though offline where I will be comparing my pics.online I am not ready yet, because looking at those I feel sometimes disgusted of what I have done to myself........ I am taking it one day at a time and my aim is overall fitness this time :) .....I want to feel good, smile again from deep inside...... and truly live rather than just exist ..... :) I will keep posting.



Thanks once again...



Love life , Love yourself,



Endurance :)
Click to expand...



Aww that was a really kind thing to say, and It really is those type of comments that make me feel so honored to not only have found this site but to help others to stay motivated so thank you for that.

It's my 1 year healthy lifestyle change anniversary today...It has gone so quickly I can not believe that this time last year was day1.

I remember doing my first walk on the treadmill and I managed 5minutes, I was really out of shape :blush5:

And here I am a year later running..funny how things work out(excuse the pun
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)


I wish you all the luck in the world and I look forward to seeing your progress.


-Minimee
 
Hi Minimee,Thanks for the encouragement :) and I want to be there ...hopefully one day ....motivating others and being someones inspiration.......I know you must be feeling great :) :) you are an inspiration and I look up to you :)


Thankyou everyone who have posted their before and after..... you really help when I am at my lowest and about to give up.....You guys make me and I guess everyone here believe that its possible.Thanks everyone :)


Love life, love yourself

Endurance :)
 
Originally Posted by endurance


Hi Minimee,Thanks for the encouragement :) and I want to be there ...hopefully one day ....motivating others and being someones inspiration.......I know you must be feeling great :) :) you are an inspiration and I look up to you :)



Love life, love yourself

Endurance :)
Click to expand...



Me again :biggrin: haha!


Believe me you will be an inspiration... maybe you are already.


I am feeling great, I reached a point in life where I thought to myself "I am not living, I am merely existing" and I know that I am worth more than that, It isn't easy but it does get easier and I promise you, if you can stick at it you will reach your goal.


I am here for you if you need any help or have any questions...just ask
smile.gif



Thanks again for the positive comments, even after all this time it means so much to know that I inspire people.


-Minimee
 
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