From 138kg to 100kg

B

borisake

New member
My name is Daniel,29 y old and I am new to this forum.
All my life I have been unhappy with my weight and this has affected my social life.

Starting today this has to change. My objective is to reach 100kg. Now i weight 138kg. My deadline is 31 December 2014 to reach it.
I will keep this daily journal to keep me motivated.
 
DAY 1 UPDATE:

136,1 Kg after 24 hours.
yesterday I eat:
breakfast: 250grams of non fat yogurt
lunch: 500grams of chicken soup
dinner: 250 grams of grilled chicken
 
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