Hellol to all!First sorry for my bad english.Im 184 Cm and 74 kg ... training football.My question is if i start to go in fitnes and up 5-6 kg (74=80) do my speed will low... if i training hard fitnes,and hard my legs for sprints and explosive do i have a problem with the kilograms?Tank u !
Football traning+sprint+muscle
- Thread starter bebo_1905
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