Fit Ball Size???!

[littlemisstiny]

Hey,
I need some help. i am 5"2 and am looking to by a fitball off ebay. I was wondering if anyone could give me some advice on what size i need. i feel a bit silly cause im studying personal training but hey, if you dont ask you'll never kno the answer!!

Thanks Heaps.

 

[malkore]

Well I've only seen them in the stores, and they only had two sizes. Since you're only 5'2" I'd say go with the smaller size...but that assumes they only have two.
sorry its not very helpful.

 

[DeX]

Go with the 55cm or even the 65cm depending on the brand... just keep in mind, with stability balls you pretty much get what you pay for... I'd recommend going through an online store and pay about $20 for them... if you want help on picking them out, just let me know...

 

[gymcoch]

LMT,
I use a 65cm ball with almost everyone. I have used 55cm ones with young gymnasts and a 75cm for one client I had who was about 6'5.
The 65 cm works well.