Finding Cerella

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cinderelly said:
Ha Ha Ha - it wont be finishing healthy...LOL...Im going for a barby and desert Ive been bad lately and im prob not realizing hte deamage I am doing - nothing major bad - but Ive been having chips on a daily basis and shit liek that...Im gonna pm steve and talk to him and see what suggestions he has for me...

3.5 miles elliptical - 33 mins - will try for more later if i have the time
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Actually I did eat healthy and I didnt even have a drink...I had one hamburger and salad a few fries and asparagas...oh and a popsicle and it was yummy - ha ha ha

Patty said:
Cerella, are you OK?
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uuummm not not really ha ha ha - im just frustrated and resorting back to my self destructive bad behaviours...sad but true - tomorrow is a new day and hte beginning of a new week - Im gonna figure this out - I fail to believe I have lost allt he weight Im gonna loose - I wanna go another 40 or 50...sigh - lol

Cannon 2006 said:
Hey Cerella see what he reccomends. You can beat this thing.
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Hey you - thanx - im gettin retty discouraged but ive been indulging a bit more than usual because of all the extra exercise I guess I just gotta stop that - ha ha ha
 
Please dont hate the messenger, but a few of my diary buddies were pushing me to get back to calorie counting on fitday and I finally did last week. I'm now realizing I've been eating a bit of this or some of that on days when I wouldnt normally do that when I was logging on fitday. I dont regret it because I really needed a maintenance break as I had plateaued on being relatively careful. So break time is now over as it was starting to turn into a weight gain. Had to nip that in the bud and the fitday really has helped me get back on track. Any chance you could try it just for next week to get you on track? You can without a doubt lose another 50, I know you can Cinderelly.
 
Blancita said:
Please dont hate the messenger, but a few of my diary buddies were pushing me to get back to calorie counting on fitday and I finally did last week. I'm now realizing I've been eating a bit of this or some of that on days when I wouldnt normally do that when I was logging on fitday. I dont regret it because I really needed a maintenance break as I had plateaued on being relatively careful. So break time is now over as it was starting to turn into a weight gain. Had to nip that in the bud and the fitday really has helped me get back on track. Any chance you could try it just for next week to get you on track? You can without a doubt lose another 50, I know you can Cinderelly.
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Aaawww shucks thanx - ya I just re-did my goals and such on Sparks and will start using it agian tomorrow...

I will never shoot the messenger - if there isnt anythign I respect more is straight forwardness and honesty :):):)
 
I'm so glad to hear you're going back to Sparks tomorrow. I think both of us needed a break from the weight loss but break time's over! Let's see how we do when we cut out the handful of this or bag of that, unless it fits into our calorie allotment for the day or week. The last few days I've been exercising more to counteract the days I know I like to eat more and logging it all has helped me want to do that. Looking forward to hearing how things work out for you.
 
Cerella I know you'll get there. You've already come so far and the indulging isn't necessarily a bad thing. Sometimes we need to just reset. It's not easy going for carrot sticks rather than a bowl (or two in my case) of much more yummy dorito's. I should have had stock in doritos the last couple years!

I hope tracking cals helps you out. And I hope Steve has some good advice to get you kickin' again :).

I'd really like to join a boxing class again. I so miss my arms from back then :(.

I'm leaving for the week but I'll check in when I get back.

I hope your week gets better. I want to see you smilin' when I get back!!
 
Howdy Cerella,
It has been a while girlfriend,but let me tell ya all this
eating poorly for the last 3 weeks except the few days I managed to somewhat have a healthy day it has taken it's toll I am now with a 9lb gain and the longer you go without trying to fix it.it get's easier to fall into bad habbits also the exuces pile up example I hade a party on sat a b-day party sun and now I camping for 2 days (mon-wed) then 4th od july grill out bash,however I am putting together a " STRICT" diet that alot of people here and around me aren't going to aprove of but I gotta do something to get a kickstart again.Anyway you are strong and you can do this just put it in writing along with mine after 4th of july no more totally bad days until THANKSGIVING!!!By then we will be happier ans thinner hahaha have a gr8 week Tammy
 
3 mile walk - 1.25 miles treadmill...eatign wasnt the greatest today but I thought I was gonna work and ended up not so I will get back on track tomorrow for sure...
 
Ok so the sad truth - the scale puts me at 215.2 this am :(:(:( owever I am hoping it is water weight and sodium - we had chinese food on Sunday night and I just havent been drinking much water lately...

Today is the day - I start using sparks ppl again and seriously count my cals...

On a side note one of my daughters friends was kicked out last night and she came here - im glad she was comfy enough to do that and knew she could...anyway her parents came looking for her and was tryign to make her come home nad she refused - so she is either here for the night or awhile - but she is 12 and her parents kicked her out - what a bunch of assholes and they were here fighting for like a good hour or so...sometimes I think I might be too good - lol or too nice but what is one to do - once I rescued one of Kaylea's friends from an abusive household and let me tell you that was tough - she called me 2 or 3 times through the night and left me messeges of crying and beign scared that day she came home with us and the police got invovled and her step dad scared the crap outta me - all in the life of us hey - at least my daughter is older enoguh and comfy enough to come to me - I liek tha t - makes me feel like I am doing something right...

Breaky

2 honey bran muffins and a piece of fruit while I walk the dog - prob a peach

I am off to walk the dog and off to work...
 
Hi! I just wanted to comment and tell you that it's really wonderful that you're trying to help this girl. I've got a friend who's in a bad situation and a few friends of mine and myself are trying to find a way to get her out of it too.
 
... I fail to believe I have lost allt he weight Im gonna loose - I wanna go another 40 or 50...sigh ...
You have not stopped losing weight, and this is why:

cinderelly said:


Today is the day - I ... seriously count my cals...
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That will do it. You can persist and make it happen. I do believe that being aware of just what we eat and what that all adds up to, and keeping on and on with that, makes the long term difference.

cinderelly said:
Hey you - thanx - im gettin retty discouraged but ive been indulging a bit more than usual because of all the extra exercise I guess I just gotta stop that - ha ha ha
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You do put in wonderfully large amounts of exercise quite often. Though I'm not expert, I'm guessing this does affect your appetite, and you need good food options to make that work for you overall.

Have a great rest of your day. :)
 
2 mile walk - 16 oz of water and a peach :) My boss called I get to start work later - im debating on Curves or gettin a few things done around here - prob a few things around here and then Curves after work as planned - also I am house sitting/cat sitting for a frined of mine who is gone for 2 weeks - my plan is to use her gazelle when she is away...I will try that out today :):):) and I need to get the ELliptical in as well and another freakin walk prob - damn dog heh heh heh :):):)
 
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Hey Cerella, way to get reinvigorated. I am proud of you for taking such good care of your daughter's friends. As a teacher I see a lot of people with no business raising kids and it always bothers me.
 
Cannon 2006 said:
Hey Cerella, way to get reinvigorated. I am proud of you for taking such good care of your daughter's friends. As a teacher I see a lot of people with no business raising kids and it always bothers me.
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My daughter is convienced Im the worst mom around - however i am better than alot of her friends parents...Im young enough to still relate but stern enough to be disiplined and involved - she gets alot of leway till she screws up or lies...I think I am a good parent and I must be doing somethign right - she has been showing me this alot lately...
 
All kids reach an age where they think they have the worst parents on the planet. Believe it or not, its healthy. This is part of them developing their own identity so that they're not living in your basement and asking you what's for dinner when they're 40. Teaching adolescents I am always amazed at what a horrible teacher they think I am around April and how good they remember me being in September and October of the following year.
 
Great job with the walk sister!! You go girl. Teens and preteens are so much fun, aren't they? That's great you are taking them in when they need a place to crash. I'm so glad I am over those years... whew

Have a great day friend! Mwah!
 
Hey Cerella, just stopping by to say...YOU CAN DO IT! I am enjoying our trek to Lettuce lake and am looking forward to our next road trip. I'll fill you in on the top secret details a little closer to time to start.

I know it's tough being a single parent...and working...and excercising...and eating right... etc. I am in the same boat so to speak. I have read through a lot of your diary and you are inspiring. It's hard to hold it all together and you seem to be doing a damn good job of that.

Just remember, as long as you keep trying you are making progress towards your goals no matter what the damn scales say in the morning!! Speaking of that, am I the only one who's ever shot the scales the bird? Maybe it is just me.

Anyway, I'll stop rammbling in your diary now. I just wanted you to know that we are all pulling for you.

Griff
 
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