Finally decided to come out of lurker mode...

Stacy said:
I've totally changed my lifestyle. I don't eat any junk food and haven't touched fast food in about 6 months. I eat a LOT of fresh fruits and vegetables and a lot of fish and chicken. I don't eat red meat anymore. I think I've eaten pork maybe twice in the past six months. So even before I was trying to lose weight I was still eating healthier. It made a big difference when I finally did start trying to lose weight because since I already started changing my taste-buds to enjoy more of the healthier foods I didn't feel quite so deprived when I started really going at the healthy lifestyle.

I also try and work out 5 times a week. But I find simply walking more has seemed to do the most good as far as helping me drop the pounds. On the days I do a lot of walking I almost always wake up to a pound to 1 and 1/2 pounds lost overnight.
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No wonder how you did it, you sound amazingly committed. Keep on walking lady. :)
 
Thanks for sharing your story! I am here to lose weight too and seeing how much you've lost already is really encouraging for me. :)
 
vivez_bien said:
No wonder how you did it, you sound amazingly committed. Keep on walking lady. :)
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Oh I am. Fat is just not something I intend to be any longer. :) I figure I've lived the first 31 years of my life as fat, and now it's time to live the next 31 years as thin and see how the "other half" lives. lol
 
no-face said:
Thanks for sharing your story! I am here to lose weight too and seeing how much you've lost already is really encouraging for me. :)
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No...thank you, that makes me feel great I was able to do that for you. I wish you all the best in your weight loss journey.
 
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