Fat knees

J

jlwrm

0
I have very fat knees and am sick of them! I can't wear shorts or skorts or anything over the knee. I worked for 6 months on the treadmill and eliptical trainer but nothing changed. Help me please.
 
search around

search around for info on losing body fat. losing fat on ur knees is the same as long fat anywhere, u cant lose it specifically on ur body. so u should try to drop ur body fat down, then u will see the fat on ur knee reduce.
 
How's the rest of your body? Even when I was super skinny, I had a bit of chunky fat right above my knees. I'd work out my legs to try to get rid of it, but it would never go away! It was even there when I weighed 103 pounds! I realized then that unless I wanted to do liposuction, that's just how my body was! Also, even when I pointed it out, very few people noticed. Do you need to lose weight elsewhere or is this your body-type?
 
If you look normal everywhere else, then I recommend liposuction. If you are overweight, you need to get a good, full body workout routine and watch your diet. If the latter is the case, let me know and I will post a sample diet for you to follow.
 
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