Fat chest

It's weird, i'm a guy but I've have always had an unbalanced amount of fat on my chest compared to the rest of my body. Seems like nothing I do can get that fat off. My abs can look lean and I will still have a fat chest. What's some good advice to lose this crap?
 
Is it fat, and not muscle?

Normally that's hormonal - different people lose fat in different areas first. If it is really fat, then burning fat will do away with it.

Another possibility is that they're what's known as "bitch tits". This comes from steroid use, hormonal imbalances, and overproduction of estrogen in the male body. The estrogen problem can be caused by an overabundance of testosterone in the body, as well (the body converts excess amounts of testosterone into estrogen).

Options:
#1 - Lose more weight
#2 - Try an estrogen blocker (nutritional supplement, not as scary as it sounds)
#3 - Try doing some more muscle balance and grow your ab region some
 
Most importantly diet. You said in another post that you eat fast food 3 times a day and can't gain muscles. Well its most likely that those excess calories are being stored in your chest. Stay away from fast food and eat a good clean diet of about 5 to 7 meals a day and your chest fat should melt away. Also, remember that you can't spot reduce fat. Your genetics will dictate where it burns fat and your genetics say that fat is burned from your chest last.
 
mammories

some men have more pronounced mammory glands on their chest. if you end up losing a lot of fat on the rest of your body but u pretty much have breasts then a doctor is the only solution, they can remove them for you.

until then, keep running, dieting and lifting and Good Luck
 
how do u know if they r bitch tits or fat. if they jiggle when u jump in the air r they fat. if they r bitch tits does that mean that they have ....milk in them?
 
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