Emily Rose: The Reboot

Tomorrow is now today
Got it! :D and :beerchug:
Great about the long sleep! and also about the not too much drinking, too, of course.
My plan for today is get up soonish, clean up my room, try to get a half hour walk in (maybe walk to get a coffee to sweeten the deal), then home home for a birthday lunch, back to town to get my hair done, home to eat a proper dinner before going out, and then out. Good day I think!
Sounds like an excellent day!
And I expect meeting up with you and friends for just a laid-back time together will be a help to the poor chap whose mother has died - that's such a major hit, whenever and however it happens.
 
Sounds like a lovely day out Em . Must have been a night for good sleeps as I had 8 hours which is a first for me.
Enjoy the lunch the hair the dinner and the drinks .
 
Hey Emily, good to see you doing well. And good for you comforting your friend, he is young to have lost his mother.

Did you know you share a birthday with Canaan Banana, the first President of Zimbabwe?
 
- Thanks LaMa. It was only okay.
- Yeah, it was nice to see him Amy. She had motor neurone disease actually, which is just horrendous. He's a really lovely chap.
- Thank you Petal.
- I did not know that Rob! Ha. Update below. You might regret asking for it, hahaha.

So, had a meeting with my boss yesterday and the altercation with Regina, as I will now call her, was brought up again. And of course, now I'm upset about it all over again.

Basically, she was really disgusted with the way Regina insinuated that the only reason I had a problem with her was because I was jealous of her, and she just thought that was a really bad attitude to have when you're all meant to be working as a team. So she spoke to her about it, and Regina stuck to her story that because she's strong, confident and good-looking, I have with a problem with her. My boss was having none of it and just told her that the way she spoke to me in that meeting (in a condescending, rude manner) was not to happen again and that attitude was not something she wanted to see in her office. Which was a fantastic win for me, and also it showed that my boss is not like that herself, which makes me respect her so much more.

But the sad part is that the whole thing has made me feel kind of... worthless? Like, am I not strong? Confident? Good-looking? And also, there is this horrible whisper in that back of my mind that if I was thin like Regina is, she wouldn't say those things or think those things about me. Isn't that really sad? And 'being fat' is an excuse I have definitely used in my head in the past as a reason for people not liking me or things going wrong, and maybe I'm scared to not be fat anymore, because people probably still won't like me and obviously, things will still go wrong, and I won't be able to pretend it's because I'm fat anymore.

This will probably make me sound as stuck-up as Regina is, but I guess in life, I've always gotten compliments for my looks and my brains and heaps of other things, even when I was feeling worthless on the inside myself. I mean, I had a tough time in school, but since then, it's really been plain sailing. Even when I was binge eating and drinking copious amounts of alcohol on my own and really feeling terrible, I always had people tell me I was pretty and say really nice things about me.

And obviously, my weight has been an issue, and I have got comments on that, some well-meaning I really believe, but overall, people have been very nice to me. Even in my first job, I never thought I seemed that sure of myself or on top of things, and when I met an old colleague a couple of years ago and told him I really felt confident for the first time in what I was doing, he looked surprised, and said I'd always come across as confident to him.

So, from comments like that, I thought I was coming across in a positive way. Or maybe in the way I'd like to come across. But this stuff from Regina has made me feel absolutely shit. It's made me start to reassess my whole personality, my looks, everything. There's an element of me that feels I'm not measuring up. There's an element of me that wants to get into shape for all the wrong reasons. I still take way too much of my self-esteem from other people's perception of me. And when that perception is critical or negative, I find it very hard to cope.

For example, Regina, the boss and I went on a work trip last year, and my boss kept admiring Regina and telling her how gorgeous she was, and I was just sitting there feeling unbelieveably ugly and it made me feel crap. I didn't feel jealous of Regina per se - I just kind of felt sad that I was being sidelined. Anyway, while we were on the trip, there was an Italian guy mad after me, so then I didn't feel so ugly anymore. Maybe if he hadn't been there, I would have taken it worse. But I guess I do want people to think I'm pretty all the time, and when they don't say that or think someone else is better, I feel bad.

I know, these are the most pathetic problems of all time, but I'm trying to be honest here, and also trying to wrap my head around how I am going to move on from this.

We're meant to be going on a work trip tomorrow and Regina has called in sick to avoid going and spending 6 hours in a car with me, which suits me fine, but is also kind of pathetic. But anyway, she dug this hole for herself all on her own. If she hadn't made that stupid fucking remark, the whole thing would have been forgotten about by now.

I'm not doing well with food, exercise or smoking right now. I did go to yoga last night, so I guess that was something. I have Friday off though and all social events are starting to be cancelled, so it's a great opportunity for me to get back into gear again while I have the time to fill.

I just need to be a person that can stand on her own two feet and feel content without needing praise and admiration from everyone. It's hard. It's really, really hard. But I'm going to have to keep trying. Sometimes I think I only do certain things and act a certain way because I know people will like me for it. Is that being true to oneself? I sometimes don't know.

A lot of my problems with food etc. all stem from this insecurity and it's ruining my life. I don't want to be obsessed with eating for the rest of my life. I am sick and tired of it. It's draining so much of my energy and it's all fucking nonsense. How do I stop?
 
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Em, I just read your last post & then read it again.
I just need to be a person that can stand on her own two feet and feel content without needing praise and admiration from everyone.
This really stands out to me. I often feel sorry for women who have always been told how pretty they are. Their world seems to revolve around that & so does their sense of self. I know women who carry on about being fat when they are so skinny & talk about having facelifts in their 70's & 80's & I think it is bloody sad.
I think the Reginas of this world have their own issues & we shouldn't let them affect us so much. Be your own person, Em. Learn from her. Treat people with respect & give yourself much more credit than you do. How you actually are inside is much, much more important than how you think you look. There is nothing more attractive than a smile.
Sometimes I think I only do certain things and act a certain way because I know people will like me for it. Is that being true to oneself?
This depends. I think we should try to be ourselves, but with me, that does not include saying everything out loud that I think. I do not like hurting people.
Be yourself, Em. Be a good person. Look after yourself & don't obsess. Don't worry about other people being unkind. Be kind yourself. It all sounds like cliches, but I mean it. Enjoy your life, Em :grouphug:
 
A lot of my problems with food etc. all stem from this insecurity and it's ruining my life. I don't want to be obsessed with eating for the rest of my life. I am sick and tired of it. It's draining so much of my energy and it's all fucking nonsense. How do I stop?
My best advice is to just stop. You know what a good diet looks like, get on one. I know this sounds simplistic but it is what I think you need to do. The rest of it, figuring out your triggers and why you overeat and other stuff can all be figured out after you stop. Can you eat well tomorrow? Just one day and then decide what comes next. If you are anything like me it won't take many days of being on track before you start feeling better and better about yourself. You can do this, I know you can!

As to Regina, best to forget her. She sounds like a small insecure person who needs to make others feel bad to prop herself up. Not the kind of person who should matter to you. If you can't ignore her try being very nice to her, it will not be the response she expects and will probably confuse her. It will also let you take control of your relationship with her, right now she is in control, you are doing what she wants. Stop that somehow. Your boss will like you even more if she doesn't have to worry as much about Regina.

As always, I am no expert, I could be wrong, please take my advice with as many grains of salt as makes sense to you!

For what it's worth I think the Italian guy is the smart one in your story. From your posts I can tell you are a nice, intelligent, and interesting person, and I believe you are also attractive, more so than you think.

Best of luck with all this!
 
If you were thinner Regina would've come up with something about her boobs being better or her big toe prettier. As with kids being bullied in school the reason the bullies mention never really are the reason. The reason abusers abuse, bullies bully and harrassers harrass is they are abusers, bullies, and harassers.
 
I agree with Cate Em it's time you lived your life for you. I am going to tell you something no one really cares what you look like or how you do your hair or what you wear . Most people are too busy getting on with their own lives.
I will also tell you once you hit your 40s you will gain a different perspective and get to embrace more what you look like .
You and I are now similar weights and I feel good but happy in myself. Yes I could be 15 lbs lighter but I am accepting I might never be.
Agree totally with Cate a smile is one of the most fantastic things . I suspect tbh that Regina is perhaps jealous of you. She might be thin but one thing I know being thin does not make you happy , god knows what goes on behind her closed door. Everyone has issues or problems.

Start today as a new day. Forget about what other people see . You are a lovely person from what I see . Be natural be yourself . Wear a smile and try to be happy for a while without worrying about your weight. Also look at all the men who fancy you . You are doing something right my friend .
:grouphug::grouphug::grouphug:
 
First up, I am really glad that your boss saw exactly what Regina was trying to do with her remarks and "analysis" - ie to put you down, and to dig away at your self-esteem. Yes, Regina's the loser here, and there is no reason that anyone would be jealous of her. (And with the business of the Italian guy on a previous business trip; I'm wondering what jealousy she might be feeling? Not that it matters, because she's irrelevant to the real matter of you valuing yourself -

Emily, you're pretty terrific! A self-starter, a caring person, a woman with the confidence to direct and to be up on stage, obviously attractive (as per the Italian guy), a valuable employee... it just leaps from the screen that you're terrific.
Probably you overthink things a bit, maybe - second-guess yourself and your motives for doing things, and then not give yourself credit for being as outgoing and altruistic as you are, as in:
Sometimes I think I only do certain things and act a certain way because I know people will like me for it. Is that being true to oneself? I sometimes don't know.
Overthinking and second-guessing are pretty common, and they can lead to people just going round in circles - if you feel it coming on, maybe just take a break - put whatever issue it is aside ("Am I just offering to direct the next play so people will think I'm community-minded..." or whatever), say "I'm too smart to get into that tangle!" and deliberately think of something else.

And go easy on yourself! Treat yourself as you would treat your little sister, if you had one, maybe with a touch of humour when it's needed (because we all can do silly things like overthinking sometimes!) but also with the basic love and acceptance that you'd give to her (the imaginary little sister). :grouphug:
 
Thanks everyone for all the lovely comments. I am going to take the advice given above on board and just be myself, be kind, stop overthinking (haha) and try to just be silly and have fun a bit more. :D You're all lovely people.

Long day today but overall, very enjoyable. I'm off on Friday and I feel like I need lots of outdoors time! I am not getting enough light. So the plan is to spend at least 3 hours outside on Friday. Let's hope the weather agrees with my plans!

Scales were a nightmare this morning, frustrating, but I can't give up just yet. Food today wasn't great, but I bought some raspberries and blueberries for my porridge tomorrow, and I am going to make it my mission to cook every meal over my long weekend. Feeling back to myself again today.
 
- I think so Rob!
- Cheers Cate.
- Go, go, go Amy!
- Yeah, I hope I have the energy for it Petal.

So, my immune system has completely collapsed, I feel exhausted. My heart rate went from 62 to 65 this morning, even after 8 and a half hours of sleep, so my body is definitely fighting off something. All this talk about coronavirus is making me slightly concerned, but in general, I just think it's complete exhaustion after the mental stress of the past couple of weeks, plus the long day of driving I did yesterday.

So, I'm going with it. I have a nice cup of tea, I'm sitting in bed, and I will probably watch a movie and go to sleep by half 10. I will not set an alarm, sleep as much as I need to, and then tomorrow it's a trip into town and maybe hold off on my big outdoorsy walk until Saturday, when I have to be up early anyway for an appointment, so I will have plenty of time.

I actually can't wait to cook all my meals tomorrow, it will be splendid. My housemate was making a stir fry when I came home, it looked delicious. My body is crying out for some veg. I just had two slices of toast tonight, no energy to cook anything, or to face the supermarkets where people here have lost their minds and think they won't be allowed out of their homes for a year, based on the amount of food they are buying. All the pasta shelves are empty. Madness.

The situation is worrying but all I can do is try to keep myself as healthy as possible, which is what is going to be the central theme of this weekend, and just take it one day at a time. And not be a selfish git who buys 10 boxes of weetabix for 1 person! :flame:

Other than the worry over the whole world going through a pandemic and being tired, I am happy today. And it feels good.
 
The situation is worrying but all I can do is try to keep myself as healthy as possible, which is what is going to be the central theme of this weekend, and just take it one day at a time. And not be a selfish git who buys 10 boxes of weetabix for 1 person!
:iagree: Em. Enjoy your weekend, hon xo
 
Em today would totally exhaust anyone . I am sitting like a zombie with zero energy. It’s draining not knowing how concerned we should be .
met a sweet lady today trying to buy potatoes for her baby’s dinner . I told her where to go a little small shop I frequent and I know they have them and she was delighted .
enjoy your sleep . You deserve it .
night night
 
Other than the worry over the whole world going through a pandemic and being tired, I am happy today. And it feels good.
Good to hear that you are happy, you deserve to be. Just let the rest of the world worry about the falling sky, plenty of chicken littles out there to take care of it. Have a great weekend!
 
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