I feel very exhausted today, and this period pain is killing me, I normally take a lot of pain-killers to avoid the pain and this time I've chosen not to. I need to accept this pain, and any pain in the world that might come my way, because there are no pills for those painful future moments, I'm going to need to learn to take the pain, accept it, and embrace any obstacle.
Hi there! A hot water bottle might help releive some the pain, Also I heard that streching and certain yoga pose can help naturally! It's all part of being of woman!
