Eliminate Negative Thoughts And Lose Weight

nomorecomebacks

New member
Hello and Welcome. Quite a challenging perspective.

I found the follow book quite helpful for overcoming negative emotions:
Emotional Freedom - Liberate Yourself from Negative Emotions and Transform Your Life. Judith Orloff

I like very much the message here. If I may be so bold as to add ... "centering one's entire life on positive energy can also present to be as much a snag." I am not that good at speaking in such a delivery. I much prefer to sell things to myself rather than others. I also like my solitude and sadness and think it a shame that many people are so quick to run form theirs. I just figure people are not so easily boxed up as the various pitches out there seem to think.

Each to their own.

Nice to meet you at any rate.

I do hope you will be coming back ... less I've been baited on such an interesting post that seems as if it should be some place else. Would not be the first time for me. :)
 
I think its not easy that suddenly anyone start thinking positively because our mind is very playful. I tried meditation many times but I failed to concentrate and start thinking positively.give me some tips how I think Positively.My mind is full Of negative thoughts.
 
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