i currently started doing free weight t-bar pullups instead of the machine. the handle i put under the barbell to pull up with, only has handles that run perpindular to the barbell, and not parallel like most. is this ok?
oh and, will t-bar rows help me be able to do more pullups?
and does barbell row do this also, should i do both tbar and barbell rows?
oh and, will t-bar rows help me be able to do more pullups?
and does barbell row do this also, should i do both tbar and barbell rows?