Well, Sara, as a matter of fact I think I had too much yesterday.
And my weight is up to 144 lbs. I've been vowing and vowing to myself to get back to 139, and I fall into the same traps--eating my housemate's pizza, eating junk like cookies and cake just because they're lying around, drinking, using alcohol as a social tool.... I vowed that "June would be different", but I haven't made it happen--I'll be good from Monday to Wednesday and then I let stress, exhaustion, friends, and alcohol break down my reserve.
Wow! This is some good shit I just realized.
OK: I'm going to do better from now on. I know I've said this before, but I'll say it again. Also, the important thing is that I must be grateful because:
#1 I am fit and healthy
#2 I'm not truly overweight
#3 I will not let myself get unfit and chubby again
#4 But these are no excuses for eating junk and drinking too much alcohol--which is very important. I can be slim and fit, but if I'm eating junk, drinking, and not sleeping enough, it's still unhealthy--and it will catch up with me as the numbers creep up on the scale.