Day 8 Update

joshd_1973

New member
Starting weight: 231 Lbs
Current weight: 224 Lbs
Target weight: 176 Lbs
Loss to date: 7 Lbs
Left to lose: 48 Lbs
 
My BMI has dropped below 30 which means I am no longer categorised as Obese and I am no longer above 16 stone :)

The next milestone on the horizon is to dip below 100 Kg which I hope to achieve by the end of this week.
 
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