J
jennifuffa
Guest
Hi
I just thought that I would share this little tid bit with all of you. I was watching the news a few weeks ago and they did an expose on DDR in the schools. Teachers are incorporating the video game as part of daily exercise and of course fun.
I liked dancing and thought, what the heck, I could use the exercise and I get to dance at the same time. I've used it a few times now and you actually get a good cardio workout from it and it's fun. There are different levels also from beginner to omg super advanced.
I love walking and try to walk 3 - 5 times a week for 30-60 minutes a pop. I plan to start adding DDR to my routine.
There is this guy who dances daily on this website (good for a laugh) and he said that he has lost a total of 40lbs as a result. There must be something good in dancing.
I just thought that I would share this little tid bit with all of you. I was watching the news a few weeks ago and they did an expose on DDR in the schools. Teachers are incorporating the video game as part of daily exercise and of course fun.
I liked dancing and thought, what the heck, I could use the exercise and I get to dance at the same time. I've used it a few times now and you actually get a good cardio workout from it and it's fun. There are different levels also from beginner to omg super advanced.
I love walking and try to walk 3 - 5 times a week for 30-60 minutes a pop. I plan to start adding DDR to my routine.
There is this guy who dances daily on this website (good for a laugh) and he said that he has lost a total of 40lbs as a result. There must be something good in dancing.