Daddybug's diary

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daddybug

New member
Well, this is my diary to track my progress and share my journey. So far I am a week into my journey and all is well.
 
Thanks. Well my plan is to follow the Insanity DVD's, which are 6 days a week with sunday off. There is a recovery DVD about mid-week which is mostly stretching, so on that day I will go into the gym and do some weight lifting, upperbody target. As far as nutrition. I will prepare all of my own foods tracking the calories and limit myself to 2100 calories a day. I will not eat any fast food, cakes, chips, cookies, soda, or alchoholic beverages. On sunday however; I will be a little less strict on myself for eating but I wont go crazy. Besides I am a diehard Bears fan and I got to have wings for the game.
 
Good luck, Daddybug! I'll be following your diary. And I like your username, btw! :D Do your kids call you Daddybug? It's really cute.


Lil' Anna :p
 
Thanks Lil'Dear. That's exactly where the name came from, my oldest daughter started calling me that when she first began to talk.
 
Almost done with week 2. Two more days of working out before resting. This will be a tough weekend as far as diet. Three day weekend, my wife wants to go out to a movie and dinner on Saturday, Bears playoff game Sunday with my dad and some buddies over. I can do it though, I'll just make sure I get a real good session in on saturday morning.
 
Well, its the fourth week and one more pound down. 7 total since Jan 3rd. I guess thats pretty good, of course I want more. Continue the grind!
 
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