Yesterday Chris and I had a lovely time at Market, purchasing arugula, water cress, avocados, collards, leeks, honey (for him, not me

), salmon, and peaches and pluots.
I picked up some blue cheese crumbles at New Leaf and we went to my house. Chris asked me "why do people do Yoga?" and I was trying to explain. I told him about my personal desire, I read a little from the book, then I demonstrated some asanas and asked for his assistance. Not too long after he "got it." In fact, although he is frail and broken (has fractures in bones that can't heal) he was enjoying assisting me. And he said he felt rejuvenated that he was actually on his feet doing something (like pushing on my back or pulling my arms this way or that) instead of sitting, in pain, slouched over. I was like, "See? Activity is good for the body."
I demonstrated myself flowing from Surya Namaskara B to Standing Sequence from memory. I forgot a few parts, but since it was late and my body was all limber from being up all day, I did a nearly perfect job, and even when I fell out of , I still did it gracefully and stayed centered with my gaze (drishti). Chris, who has studied Samuri swordsmanship, said my "chi" was absolutely powerful, focused, and emanating.
Word.
He said, "Some people
got it and some people do. In regards to Yoga, you
got it." That was sweet, but it started a whole argument on anyone can do almost anything if they practice and really try, focusing all attention on their practice. Chris and I get along oh so well!

That's not sarcasm.
Dinner was fingerling potatoes in coconut curry sauce with collards, leeks, ginger, garlic, squash, Alaskan King salmon, and spices with an arugula-water cress-avocado-blue cheese-heirloom tomato salad in balsamic vinaigrette. All fresh from the Farmer's Market. Tatiana came home and we all chatted and ate and relaxed before I made it to bed at 11pm.
Chris showed me the hilarious ad for the Spacecool H-22 cooler that I'm borrowing from him right now. You know how the Japanese sometimes use English words, but don't research the exact meaning as much, and come out with advertisements like you see on Engrish.com? Well, here's one for them:
The chick in the demo is wearing THIS shirt!
I LOVE YOU
NO SHIT
BUY YOUR OWN
FUCKIN' DRINKS