Could I have gotten leaner this quick?

[theGOOCH]

I've been eating clean for only 2 weeks now and I can already tell a difference in my stomach. I've lost about 4 lbs. I think part of it is that my stomach wasn't as fat as I thought. My lower stomach was bloated but I think I see a little more upper abs now (ya gotta look really closely! )

Do you see a difference or am I kidding myself?

I'm completely cold in both pics and nothing is flexed.

The lighting in the pics is different (different room), so I don't know if you can really tell

 

[stingo]

I think that quick weight loss right at the beginning of a healthy diet/workout plan is not uncommon. Just that I think that it's mainly liquid/water weight you've lost, not fat necessarily.

 

[Johnny]

Yeah, if you cut out alot of carbs then you most likely lost some water weight. But you could also have lost fat too. 4 lbs in 2 weeks is possible if you are working hard and doing the diet. If you see that you could do better, then it ma be 50% or 25% fat you lost and the rest is water. I tell most people to wait a month to weight themselves. It would be a better check.

 

[davidjr74]

I think that quick weight loss right at the beginning of a healthy diet/workout plan is not uncommon. Just that I think that it's mainly liquid/water weight you've lost, not fat necessarily.

Yeah I short-term cutted recently and lost 8 pounds in the first week. Alot of water!