Hey everyone,
I have a concave sternum so my chest kind of caves in, in the middle and top. Does anybody have any suggestions on how I can fill out my chest more? Because of my concave sternum, my chest doesn't look as nice as I would like to no matter how much chest work I do. Is there any particular excercises I can do? Any suggestions would be greatly appreciated!
I have a concave sternum so my chest kind of caves in, in the middle and top. Does anybody have any suggestions on how I can fill out my chest more? Because of my concave sternum, my chest doesn't look as nice as I would like to no matter how much chest work I do. Is there any particular excercises I can do? Any suggestions would be greatly appreciated!