civilzues weight loss journey

G

Guest

Guest
25 year old male, weight 248, my goal weight, 170-175
I have to find a "diet" to start me off, then I need to realize how to integrate it into my life and make it the norm for me, not a "diet" that I can come on and off when ever I feel like it...
I start at the gym on Monday, so I will weight in on Monday mornings.
if anyone has any food idea's that would be awesome!
**mexican and pasta please ;)


*(should I post what I eat/what should I post or anything thing really?)
 
If you post what you eat and what exercise your doing it will help other members come up with more ideas to help.

good luck :)
 
Hi there! Just wanted to wish you luck and say Hi to a fellow Michigander! :waving:

Oh and I love Mexican too! It's my biggest weakness..lol!
 
I weighed in this morning and lost 3 pounds. I am going back on an "at home version" of weight watchers. Doing everything they do, just not going to meetings/paying. it helps that I am working out a lot. body hurts but it will get a lot better.

well off to run errands and go running for 45-60 minute!
 
lost another pound! 175 here is come!
anyone have any, ANY, turkey/spinach lasagna recipes?:hurray:
please let me know.
 
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