Hi,
I served with the British Army in the past, i left about 5 year ago and not bothered with lots of physical exercise. However, i'm going back in Feb. I went for my first run yesterday that i've done in a while, was 4 mile with no stopping. During the run i did experience chest tighting/pain and what felt like my heart aswell. I have recently quit smoking about 2 weeks ago aswell, that might have something to do with it? Any help is appreciated.
Cheers,
Marc
I served with the British Army in the past, i left about 5 year ago and not bothered with lots of physical exercise. However, i'm going back in Feb. I went for my first run yesterday that i've done in a while, was 4 mile with no stopping. During the run i did experience chest tighting/pain and what felt like my heart aswell. I have recently quit smoking about 2 weeks ago aswell, that might have something to do with it? Any help is appreciated.
Cheers,
Marc