Chest fat

You can not naturaly loose fat from any one choosen part of the body. Just think of fat as 1 big air bubble around you.

With better diet and exersise you can loose fat. unfortunatly you can choose where.

Its a strage question tho, Why are you specifically concerned with fat on your chest???
 
loosing weight,
you can not say i want to loose wight, from your face legs, arms, stomach, certain areas loose weight quicker than others, deponds on your genes etc, just stick at it diet, go on jogs ( with a swet suit) be actiove
 
Alright thanks people, Oh and because i am a male of course, and i apear to have small breast... ANd its chest fat... ><
 
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