Sounds like you've had a good day 
Have you tried artificial sweetener instead of sugar? My parents have an artificial sweetener which is something like 0.3 calories for the sweetness of a teaspoon of sugar (about 20 calories according to their packet). Or perhaps water down the coffee (or add more milk)? That'll drive your calorie intake down without giving up on the caffeine.
(I'm back properly a week from now. I'm just trying to post a bit more often now so it's easier to get back on the bandwagon when I get back)
Have you tried artificial sweetener instead of sugar? My parents have an artificial sweetener which is something like 0.3 calories for the sweetness of a teaspoon of sugar (about 20 calories according to their packet). Or perhaps water down the coffee (or add more milk)? That'll drive your calorie intake down without giving up on the caffeine.
(I'm back properly a week from now. I'm just trying to post a bit more often now so it's easier to get back on the bandwagon when I get back)



must see how im going to handle the cake!