Changing the Way I Feel and Eat!!!

Jess, What a lovely surprise! Well done you! It's excellent to put up the pics of yourself, as much for you to show yourself how far you have come, as it is for us. What you are doing is real & so worth it. Be proud of what you have achieved sweets. It's so hard for us to accept our positive achievements but we should. You are looking great! Life is going to get better & better, xoxo Cate
 
AHeya sweetie

Sorry i haven't been around for a few days, I know i've been away but i still feel bad.

WOW girl look at the difference in those pictures....You look so so different....Stunning!!!!!

I know what you mean about feeling fat even though deep down you know you are way smaller than you were, i feel like that too today. It's weird how we can feel so horrible and blobby when we have come so far. Just keep thinking, i will feel smaller again soon :)

This is the first year for us that Jack doesn't believe in father christmas, we can't complain as he is going to be 13 in feburary but i think some of the magic has definalty gone. We always have our families coming here over christmas and it is always wonderfully crazy!! Rob and his girlfriend, Rachael will be about this year which will be lovely :)
 
AHeya sweetie

Sorry i haven't been around for a few days, I know i've been away but i still feel bad.

WOW girl look at the difference in those pictures....You look so so different....Stunning!!!!!

I know what you mean about feeling fat even though deep down you know you are way smaller than you were, i feel like that too today. It's weird how we can feel so horrible and blobby when we have come so far. Just keep thinking, i will feel smaller again soon :)

This is the first year for us that Jack doesn't believe in father christmas, we can't complain as he is going to be 13 in feburary but i think some of the magic has definalty gone. We always have our families coming here over christmas and it is always wonderfully crazy!! Rob and his girlfriend, Rachael will be about this year which will be lovely :)
 
ABloody hell! You really have lost SO MUCH!!!!!

Well done for getting through your urges :) And half a cake is better than a whole one!

I think we call interior decorators "interior designers" here... That's what I am doing at uni, and yep, they are all gay, except for one of em :) It was the same in my class last year as well, one single solitary straight man. I love the idea of new years eve, but the few times I've been clubbing its always been a letdown, with something going wrong... So I am quite happy to sit indoors and watch the new years eve-y thingies on the telly :D
 
Hey Jasper!!


Long time no see! You look awesome in your pictures, and you just look so happy in them too :)


I love all your vegetable soups, I am going to find a recipe and get something healthy, hot and hearty to fall back on tonight!
 
dear jasper,thank you for your reports concerning the food you eat, i am new to this forum and your thread became a great motivator for me!!!! I've always considered it extremely hard and time-consuming to calorie count ... You are a great example of a self-motivated person:hurray:
 
AShe hasn't done anything on facebook in the past four days either, I'm getting worried. I know she was on track and doing well, so I'm thinking maybe she's having problems with her internet again... I hope so because I am starting to worry!
 
breakfast Coffee

Lunch Tiny bit of salad , a few french fries.

DInner Big lettuce salad with balsamic vinegar , 2 corns



Hey guys~~~~Its really sweet that you care~~~!!!I am fine , its just that my husband is still away and i am out the house at 8 and come back in the evening.Its really difficult , him gone these days, i have to do EVERY THING alone and with <Mario , as well then go clean the club , i am driving around all day.

So he will be back tomorow , thank goodness

I havent had many cals today , the opposite,But i dont have time to cook and its all i cound put together today.

I an really hungry,I just ate 2 thin slices of bread with 2 light cheese triangles.I am off to bed , so tired.

Sorry i am away i will be back tomorow again!Thanks so much for your concern!!!:grouphug:
 
AJust checking in Jasper...hope all is going well....and I hope you get a break from the craziness soon. You are doing great and are such a inspiration to me..well done love well done!
 
Breakfast coffee

Lunch fresh green beans in the pot

Dinner Lettuce salad , some cheese , a few fries.

Snack 2 kinder milk chocolates.






Ok he is back what a relief!!!!!It was so difficult to do everything bymyself these days.The only exercise i got done was some crunches (with legs in the air Kate!!!!) but i didnt even write them done cause in my mind they didnt count, as Mario was sitting on my face, playing with my hair , doing naughty stuff making me gett up every few seconds ect......So he is here and i can get going again.

My little one is really like 3 kids together.....I didnt have any alone time , cause when he was at school i was cleaning the night club (guess that counts for exercise!) i really need to fix my hair.My roots are showing too much.Also i need new clothes.I am really in shit street as far as money goes though.

I got on the scales this morning 77.3/////////i am not changing my signature though..............!!!!
 
A:hurray: :hurray: :hurray: yay legs in the air!!!
They are a killer huh!!! Especially with a child jumping all over you. I tend to have my cats trying to get on me while i do mine as they are hassling me to bloody hurry up and go downstairs to feed them!!!

Glad you man got home ok, hopefully life will get back to normal for you now.
 
ALily always used to jump on me when I was exercising as well arrgghhh.

Bloody hell I don't blame you for not coming on here you had so much to do, you must have been super stressed. So glad you finally have the chance to relax now. Make your husband do the dishes and give you a foot massage!

I know how you feel having one kiddie who is like triplets!
 
My sister came to visit yesterday,the one that lives further away , she is married no kids and is really overweight she must be 120 kg i think.Well she was going on about the way ilook , that i am not fat anymore and then she was getting on my nerves saying PLEASE dont get anorexic..Then she was saying that i must take vitamines cause i dont eat enough!!!!She doesnt even know what i eat.I told her i eat helathier now than before and i eat everything.Even chocolates.

Then she said to only loose another 10 kg and stop,that my face has slimmed so much and i wont look nice (maybe she is right on that.)So for the first time i felt uncomfortable about going on about my weight loss...SHe made this huge apple pie/cake and brought it to us.I did have 2 slices.She said it isnt fattening and contained 2 cups of flour and only 1 sugar....Still it is fattening...........Then her husband said he doesnt like me the way i look i am too thin!!!!!!HAHAHA!!i am sooo far away from THIN!!!Anyway......

I was thinking about my eating and that i am not loosing like before and started to get depressed.Then i thought that for 7 months now i have managed to loose 20 kg and i havent gained anything.So maybe i am not loosing the kgs as before cause i am eating more stuff or things with more cals than before , but i am managing to maintain.A lot of maintaining and a little loss in between.So maybe i wont be sixty-five kgs my January like i was supposed to but i am NOT gaining yet and that is good.Even on bad days i still havent eaten crap like big macs and 3 cheeseburgers.I still havent had my waffle with choc syrup and icecream.Ok i now i am not the most strict person but at least i am trying to eat better.

So at 77 kg from 97 kg and nearly 100kg i am quite pleased of myself and i will continue trying to get better.


My sister said i should start running to loose my fat around my hips and belly.I said it is FAT and it will go with my weight loss anyway , but she was insisitng is baby fat from my pregnancy..I dont think that at all.I have lost my Baby fat,the rest is just real ugly fat and i think by loosing more weight and exercising (in what ever form) it will get better.I dont think at sixty five kilos i willl still be able to grab on my fat to show her what i mean,Well i hope so anbyway.I not only want to be slim i want to have a nice body too.And thats something i only recently got to think of.I always thought that if i was slim that was the end of my probems.But its not.I want to be slim and tight.I want to have a great body.And i am only now realising that this may not happen.Even at 59 kg.I must really work my butt of for this and i dont really like working out.So I must push myself and try to do my best if i want to look my best.

I remember when i was setting my target weight , i was thinking 75 kgs.Because from nearlly 100kg 75kg sounder WONDERFULL!!!Amazing!!!But then i realized i can set ANY target I WANT.Why cant i be sixty kg>>>???because it never hit me that i COULD.Now at nearly 75 i am not pleased,the fat is still here, maybe less , but it is here,So i can only hoe that when i reach my target i will feel lovely and not ugly,


Oh well today is a new day i am going to askmy husband if he is going to have anymore and the rest is going to my dog!I must really remember that i must take it a day at a time.Every little day counts.Every little exercise counts,even if Mario is sitting on me,or i have to stop fro 3 minutes and start again.

I must stop thinking i am failling cause i am not loosing real fast.I must think positive!
 
AHeya sweetie

I AM GONNA SHOUT AT YOU!!!!! :cuss:

YOU lose what you want to!!!!! I don't want to say anything nasty about your sister but she has no right to tell you when you need to stop losing or what exercise you need to do...Especially when she is very over weight herself!! And as for her husband, well that's just damn rude!! You have worked so hard to get where you are, they should be suportive with what ever you want to do!

You have done great hun Don't ever forget what you have achieved!!!!! and you WILL get to a size that you are happy with. I am the same, i am so close to the target i set myself, thinking that there was no way on this earth that i would ever get there but now that i am really close to it i know i am not going to be happy with my body so i am going to keep going until i am. I am getting people saying to me 'don't be silly and lose too much' but it is my body and my decision. I am just not going to say anything and if anyone asks i am just going to say that i have reached my target!! You can do the same. You are doing this for you....nobody else..... YOU!!!!

Ok, rant over :) I am so annoyed that they said this to you though....You are a truly wonderfully beautiful person and you deserve to have their support.

Love and hugs Xxx
 
A:iagree:, I hate it when people say that you have gone too far and that your too skinny and stuff, I got that when I slimmed down to 10 stone before- I was a BMI of 21.3 which is perfectly healthy! I think that some people are uncomfortable with other peoples weight loss, its strange... But they are. You know she is giving you bad advice. I think your best bet is to just agree with her no matter what she says and then just do your own thing anyway, because your own thing is WORKING! It may have slowed down, that's natural, but you're getting there. I know how badly you want to be totally hot and I've got no doubt you will be :)

You will always have a lovely face however skinny you get, you have to be underweight to start looking gaunt. So don't worry about that!
 
A:iagree:

:iagree: :iagree:

You do what makes you happy!!! As long as your healthy...and you do look awesome and pretty!!!!!!...... just my opinion..but they sound envious... :grouphug:
 
:iagree::iagree::iagree:

Ignore your sister & your BIL totally. They have no idea obviously & absolutely must be envious. Trust your instincts & be healthy. You can't change what they do & they have no right to try to tell you should do, xo Cate
 
YESTERDAYS FOOD







Well first of all i wasnt feeling at all ok yesterday.I had diarrhoea and at night time i felt like throwing up.This morning diarrhoea was still here.So maybe i;ve got a bug or something.

Yesterday was just awful.I fwlt so tired , no energy , i didnt feel like doing anything , i was also cold , and hungry but also i felt bloated.I am better today.Hope i dont get really sick.Mario as well had an upset tummy yesterday,i changed his diaper like 6 times.

Now Mario aswell pured his milk on my laptop and now none of the letters or numbers work.i am writing now from my husbands computer.I dont think it is fixable.....................



Yesterday my sister called me to say thanks for all the movies i gave her , and to say that she had a lovely time here the other day.She said to my that my brother in law says that i must not loose anymore weight and he says also i must warm up before doing my crunches.Also she says HE says i must loose more weight cause i was prettier when i was a bit plump.......

I really got mad cause i am SURE its not him saying that but her.Cause she saw me doing crunches , he didnt see me.Also if it was him saying it and she DIDNT agree she wouldnt have said anything to me!So i am really pissed off with them.Is it possible to say to someone that is loosing weight that they look pretiter when they where overweight?????????like saying you look like crap now so get fat again!!!!!!!!I said to her to tell him that its fine if i have an ugly face i wil have such a hot body , that nobody will notice...God////When they where here it was like i was SICK and undereat......thats how she made me feel.

Well anyway


I was thinking that i dont have any chocolate this week not even if its in my calories.Also i wanted to work out 6 days this with not only arm exersice and crunches what also cardio.

But me feeling crappy yesterday i didnt do anything.SO i am not promising it to myself.If i feel ok i will do it!


Kate i googled the programm you used for running it has it transleated in greek aswell.But you said you listnen to it.I didnt find anything like that.Just instruction of how many minutes to run each time.
 
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