Changeling's Fitness Diary

[Qjay]

Since you are trying to tone up, more than slim down, consider setting your sights on a particular clothing size or set of body measurements you'd like, instead of just using weight as your goal.
It is something to at least consider. *shrugs* See you later!

 

[changeling]

That's actually a really good idea. I didn't really expect to loose ten pounds anyway because I'd just gain it back in muscle!

I think my ideal measurements would be

Bust 33
Waist 25
Hips 35

That's only two inches each, and I think it's a realistic goal...

I've been really closely sticking to healthy foods, and drinking water and every morning I'm loading up my breakfast cereal with blueberries or dried cranberries! Since I don't really eat those normally, it's a pretty good way to encorperate them into my diet.

No changes right now in my weight, but I've been doing arm weights for a good week now and I actually starting to feel a little bit of a difference! (at least I hope so!)