Maybe there are some anti-allergy pills available that you could use? Maybe not on daily basis, but at least when you go to town, doctors etc. where you can be exposed to perfume and have a possibility to run into 'fragrance people' so that you do not get that much of an allergy reaction.
I hope you feel better , i even cannot imagine what you go through and how awful it must be to react to the perfume at such level...
Hey, Cheeselover. How are you? I take anti-histamines, morning & night, all year round & am currently using a nasal spray &, of course, my Asthma preventer at least twice a day. The only "treatment" for fragrance allergy is avoidance, which is just impossible. I now have a cortisone pill to take "in an emergency", but the possible side-effects are very scary. This is all very new to me. I have suffered from hayfever & fragrance allergies for a long time & it has been getting gradually worse. Being immersed in the fumes, in a confined space in the nurses' room at our medical centre seems to have sent me off to another place altogether.
People are so unaware of what their actions mean for others... And often when it´s pointed out to them they feel attacked, get defensive and double down on whatever it was they were doing.
Histamine?
I know, LaMa. It's insane. I can't begin to explain just how frustrated & angry that this makes me LaMa. My sister who has suffered for a long time says that I will adjust gradually to my changes in sensitivity & will learn more coping skills & hopefully, I will react less with more time & fresh air.
Right now, my world seems to be crashing around me & I can't imagine how I will live my life if how I am reacting right now is my new reality. It's bloody scary.
I think G will have a lot of trouble adjusting, especially if I start wearing a mask every time I leave the house, which I feel I need to now. We went to the tip today & had to do a few things on the way home & he just didn't get it, even when I was staggering from the effects of perfume on people in the street. No-one can know what you are going through, except yourself.
We are meant to be going to a niece's house-warming tomorrow, which I can't possibly go to, especially meeting new people. On Sunday we have tickets to some live music in Hobart with our son & I just don't think I'm a chance. I can't believe how much has changed, almost overnight.