Cannon's Journal

Sounds like fun to me! Where are all the greens? (J/K, being an A-hole again). Hang in there, buddy--tomorrow is another day. Hey--I ate an f-ing doughnut today!! And I HATE dough nuts!
 
Oh I had a feeling something like that happened ;)

I'll add to it - I had pizza for dinner tonight - Pizza Hut PAN pizza and one beer.

Life sure gets in the way sometimes doesn't it?
It's just one meal at a time, it just wasn't this last one ;)

Have a better tomorrow Cannon!
 
I did have green beans :) lol. I can afford a day like this. I really can. I limit myself to about 2000 calories and 4000 is more around my basal level, but what I can't afford is to have a day like this in every week. I'm good 6 out of the 7 days, but there are too many days like this. I'll still make progress this way and if its what I have to do to lose the weight--so be it, but I know I can do better and I know that if I do, I'll lose this extra baggage so much faster. I'm a little disgusted just because its a bad habit and its one I keep falling back into.
 
Hey--who doesn't fall back into their bad habits? Hang in there, friend! Just wait, you'll be reading about me scarfing down 3/4 of a loaf of Ciabatta bead soon enough! (wow I really hope not!)
 
Hey Cannon!! I think you are doing a very good thing by taking the new job!! A summer spent focusing on yourself will be a good thing. You have been doing very well, and will make great strides this summer I'm sure!!!
 
Thanks for the support folks. I really look at this as tightrope walking. I feel that all these horrible foods are a necessary part of me figuring out how to eat right. I just think I do too much indulging. I need to find that area in the middle that works for me.
 
well i guess we all have some indulgences every once and a while. and that's good. but you had fun with your friend and that is what counts lol :D
i sent some nice weather from Croatia to Chicago yesterday so i hope it reaches you hehe
have a great day Cannona :)
Lena
 
Cannon 2006 said:
What happenned today -- 5 light beers, chicken fingers, baked potato, some bread, and cheese sticks. Man, I'm just going to forget it and get back on that horse. It was good, I saw an old friend and had fun. Just going to take some hard work.
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Oh YUM *insert droooling smiley*
 
I really didn't want to walk today. It was tough to get out there, but I did it and I'm back. Now that I've done it, it'll be easier to do it tomorrow. A lot going on unfortunately, but tomorrow I will get to everybody else's journal.
 
hey there!

i didn't want to go to the gym today, but i made myself too! good for us! :D

i can't thank you enough for all of your help recently. you are too sweet!! :D
 
Thanks Daisee. There are a lot of grouches in our field and when I meet positive people such as yourself I just want to help them. I think it'd be a pleasure to sit through one of those long professional development meetings with you :).
 
Way to go for walking. Its sometimes a little tough getting started after a break but you did it. Gee, listening to you I guess I won't feel bad if I go a little overboard tonight. No cheesecake, just want to have a nice dinner and a few drinks and whatever comes next...
 
Cannon 2006 said:
I really didn't want to walk today. It was tough to get out there, but I did it and I'm back. Now that I've done it, it'll be easier to do it tomorrow. A lot going on unfortunately, but tomorrow I will get to everybody else's journal.
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I can relate to the effort it can take to get out there walking. You're right. Every time you manage, it makes it a bit easier the next time.
 
Hey Cannon,

Just catching up. I am so glad to hear about the job, firstly because making up one's mind really takes a load off, and I know its been a black cloud hovering over your head for a while... And secondly, it also makes the future sure. Think of it as a new adventure, then you'll be just fine. And I am sure your friends will remain your friends:)
Anyway, good work on getting out there on your walk and defying the voice telling you to stay at home!!
have a great weekend, with hopefully springtime weather:)
 
Cannon, good for you on getting out there and walking, even though you didn't feel like it. As the saying goes, sometimes half the battle is just showing up.
 
ohhh, can I relate to the NOT wanting to work out...just putting on my workout clothes and shoes helps...once I get started, I usually am committed to follow through...but I have had times where I say to myself, to just go for half the time or half the pace....but end up doing whole routine without any change.
 
I'm up 2 pounds. I guess all things considered its not too bad. I am coming off a big weight loss and I had 2 bad days in there. So my goal short term is to not get carried away this weekend and see if I can start losing that weight right now and not have to keep losing that same weight over and over.
 
Don't let it get you down, you're doing SO well. Hope you get back to your routine. I need to, haven't exercised in a few days, apart from gardening.
 
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