The before picture was after some weight loss and the after pic is after some weight gain, but these two pics show some progress between July and December.
I hadn't thought about it. Those may be the same pants, but I really don't know. Thanks for the kind words. I have lost a chunk more since that picture. My next picture will hopefully be soon and under 400.
Great Job!! Before and after pictures are such great ideas! I have an album myself and wow does it help! Keep it up and keep taking pictures of your progress!
Hey there man you look so much happier in the last pic too man!!!
There is dedintly a huge diffrence in the two, your tummy is way smaller....Woot!!
keep up the great work bro,
STAR