hey guy i need some help see i wanted to try and lose weight but i just found out that if i dont eat enough i will stunt my growth and i'm only 5'2 and i will be 14 in sep so i'm pretty short and well my question is can i bulk up safley and if i can how like how should i eat and train so please help me out thanks alot.
can i...
- Thread starter robert13
- Start date
I did it last time hehe .AE, tag - i'm in.
Robert: I'm pretty sure you posted a question that is similar, if not exactly the same, as this one. You're 13, you need to consult a dietician or nutrtional counselor for diet advice. Almost everyone on this site has answered your questions multiple times, the answers they give are the right ones...asking the same question over and over won't yield a different result.
Robert: I'm pretty sure you posted a question that is similar, if not exactly the same, as this one. You're 13, you need to consult a dietician or nutrtional counselor for diet advice. Almost everyone on this site has answered your questions multiple times, the answers they give are the right ones...asking the same question over and over won't yield a different result.