Can I do it? - a diary from a repeat offender

Since that story the shep died and now I have a 100 pound goldren retriever. I swear to you, he talks to us. Its just like Davey and Goliath. (Ok, maybe its my wife and I doing a voice over).
 
FatGuyTri said:
(Ok, maybe its my wife and I doing a voice over).
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LOL! We do voice overs for our dogs and our cat too! We really do amuse ourselves sometimes!

Well today was a weigh in day and I wasn't too happy about it! :(
I didn't lose a pound! grrr!
I have made a doctor appt... my last good poop was almost two weeks ago. I am totally eating well with fruits and veggies and lots of fibre! I went to a health food store and got some hemp hearts to put on my salads in and in my *high in fibre oatmeal in the mornings.
Anyway doctor appt is on thursday next week... I am sure there will be all kinds of fun tests that follow that one! :eek:
I have struggled with my bowels for as long as I can remember and I was told about ten years ago that I had the bowels of an 80 year old woman. Now that I am really eating healthy and drinking lots of water, I had hoped that things might get moving along... but they aren't.
So I want a closer look at things... it just can't be good for me, or for my weight loss to be so blocked up all the time!!!!????
Okay so now I've gotten really personal! :rolleyes:
Hope people don't mind that I gave so much information!? :confused:
 
Good luck going *whispers* pooop :eek:

lol.. maybe he can set you up with an drug, to help things regulate. Good idea going to the doctor. No need to suffer!!
 
A confession

Okay so not a great couple of days... Monday and Tuesday I had a couple of drinks, each night :rolleyes: smoked a cigarette yesterday. :( Only worked out four days instead of six :eek:
AND to add insult to injury, had a bag of chips today!! :eek:

Gotto figure out what's going on... trying to sabotage again and am not really sure why. I honestly never thought of myself as an emotional eater. Always thought I was just fat because I loved food... not because I had issues..?

There are seven weeks until I go to cuba, and I had two weeks where I kicked ass! So what the heck is going on?

I don't want to be fat! I don't want to be a smoker! shoot! So yeah stuff at work has been really stressful... I am a witness to an investigation of one of my superiors... I do have a union and a school diviison behind me, so I feel safe that way, but it's pretty intense..Also, I work as the school counsellor and we had the police and children's services come to our school Thursday to apprehend a student,while her parents were coming in the door to pick her up. Very stressful and scary! I have worked a couple of late nights at my 2nd job as a crisis counsellor, which is usually fine, but because I am soooo wiped this week... it's hard!

One good thing, I have drank six litres of water! (1/2 my weight is 3 litres) I have an hour drive home after my shift, so I will probably drink another litre on the way home!

Anyway I guess I'm feeling down tonight.....:)
 
Hey there Rotten,
Try not to get discouraged because your not doing bad
jusr a rough couple days, lol join the club I hit a all you can eat buffet
bar tueday and dipped into the kids mini candy bars I am just thinking
maybe change in the weather or just a bad craving that will pass!
Don't give up tho your so close! Have a better Sturday, Tammy:)
 
A little something I think we all need to remember, got this from the sig line of an email my friend sent me.

Our greatest glory is not in never falling, but in rising every time we fall. Confucius
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Best of luck to you! :)
 
Hello, stopping in to say hi and tell you YOU CAN DO IT! and you can quit smoking too. Theres a toll free helpline for tabacco cessation, if you'd like it I can get it for you.
 
Thanks all for you kindness!
I am feeling much better after a few days of kicking my own ass.
I worked out Saturday, Sunday and Monday so far! Eating pretty good.
My darling boyfriend and I celebrated our one year anniversary on Saturday night with a dinner out. He's so sweet we shared an appie and we shared a meal so that I wouldn't over eat! His idea... even when I wasn't wanting to stay on track... he supported me to think about it. (without pressure of course!)

Tri, we are going to kick butt for the rest of '06... well at least until December 21, when I will be sitting on a beach with several drinks lined up! LOL

Re: my having a cigarette? I am quit smoking... have been for over a year... but the week was so bad... and I didn't want to eat crappy, so I smoked! I know that's stupid too!! I know! I know!

Back on the wagon! Look out folks!
Paulette
 
Rottengirl: No, don't smoke! You're not losing all this weight so that you can die 6 months later from lung cancer! Chew gum instead! I am glad to hear that you've been kicking your own butt...keep up the good work!
 
Honest guys, I don't intend to be a smoker again!!!
I smoked one cigarette! And I felt like such a dolt for doing that!
Like I said, I have kicked my own ass!!!
It's all good!
Thanks for your concern though!
Paulette
 
Checking in today after a day of out of control nibbling... Everything was small, and healthyish but I know I ate too much! For example, I had two chocolate caramel rice cakes, after I had my low calorie frozen desert, after I had supper, after I had TWO packages of 'thinsations', after I had a huge salad for lunch, after I had two mandarine oranges, after I had my high fibre flax hot cereal with yogurt...(to help me um.... poop), I need to get back to counting my calories! This will allow me to focus on what I am putting into my body instead of continuously guessing all the time!
Crud!
:rolleyes:
Got to get it together here!
Paulette
 
I DO THE SAME THING!

I overload on "healthy" cheats.

"Hey, this ice cream has a 1/3 of the fat or normal...Guess I can eat 3 times as much!"
 
Next few days are gonna be tough... a friend of mine is getting married tomorrow... yes on a Thursday!? I am the maid of honour... I am a bit worried about the food situation tomorrow because we will be so busy with all the wedding stuff.
Paulette
 
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