Don - That is a very valid point! The thing I love about this place is that they list every single ingredient and the nutrition content on the package so I know exactly what I am eating. I also trust them...they have a very solid rep in the area. But don't worry I am very aware of that stuff 
Sarah - Thanks! You are so right. I keep having to focus on the fact that while it might be easy to grab a greasy meal from the cafe when it is really busy...but that meal won't do me any favors, that's for sure. It pays off in the end, for sure.
Justina - The place is so amazing and I do feel lucky that it is a few blocks away. I tried it out a few times before I became a member and now that I am a member the perks are even better. I just can't believe that I am only discovering them now after being here so long. Also keep in mind that I am reallllly short (almost 5'1") so 150s on me is a heck of a lot more than 150 on someone taller. I have to reach 132 before I am even considered not overweight in terms of BMI. I have a ways to go yet!
Yep...another crazy day. I am so ready for bed...ha! Thankfully the week is almost over. I hopped on the scale this afternoon upon returning from work...151! Woohoo!! Plus I feel like I am retaining a lot of water for some reason so hopefully it is even a bit lower. Lately the scale has been flashing 149 at me before settling a bit higher. I feel like that is always a good sign...or at least great motivation.
Got my workout in and now I think I need a bit of a break tonight. It is funny...ever since I've made an effort to workout, things like watching TV or sitting idly just are not as fun to me anymore. Last night I couldn't sit still so I started to rearrange my closet and deep clean the apartment, ha! I have to move all the time now! Also, I've really been noticing lately how fast I get full when I eat. It is like my stomach shrunk.
Saturday's weigh-in will be...interesting. Haha. My bf and I have to wake up in the middle of the night to drive his family two hours to the airport, then two hours back here. I might try to weigh in before we leave (that will be so weird).
Food today:
Breakfast: Juice (kale, celery, apple, lemon, carrot)
Lunch: Thai salad (completely organic!)
Dinner: Chicken noodle soup (200 cals, low sodium) and some crackers.
Dessert/treat: A handful of bittersweet chocolate chips.
Now a cup of tea. I am exhausted.