calves

[joat2o6]

my calves are really big. it runs on my dad sides of the family and i'm not trying to use that as an excuse but i really want to tone them down. i dont want muscle or anything. what specific excerises can i do that will help me with that area. PLEASE HELP! i have new booots and my calves are too big that i cant find them =( booooo

 

[jago25_98]

Stand on edge of a kerb, or a step with just toes on edge.

Then using your calves raise your whole body.

Possibly add weight. Look in the gym room and see if there's ways to add weight.

Try to be your best self, not someone else. Make the best of what you got.

 

[badbrad]

i actually have huge ones too. i had lots of trouble putting on my football sox, but mine are very muscular and always have been. people see my legs and they are like holy ****! my mom bugs me about them all the time. if they are muscle i don't know what you can do but if you have fat on them lose the fat and do the toning from above. pushing things will make them muscular. i spent a summer mowing lawns for a beach resort in maine when i was 13 or so and i put on serious muscle for how young i was.