Cable Row Substitute

[stingo]

Since I have to do my workout at home what's a good substitute for a cable row? I have dumbbells and was thinking of doing a bent over row. Thanks in advance for replies.

 

[Karky]

bendt over row would be fine.

 

[Adler1983]

You could also try a 1-arm dumbbell row, support your body with your other hand on the bench.

Also, try a renegade row for a killer back and core workout.

 

[christonian]

heres a good pic of doing it with free weights