Building a Better Chest

Hi all,
I've got a new episode on my health & fitness podcast "fitness.com" in which I talk about the Men's Health Magazine's 8 week program that includes some great exercise routines to help build a stronger chest. Also on the show I'll be talking about creative visualization and how it can help people achieve their health & fitness goals.

You can listen to the show at:

Thanks, :)
 
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