Break time I think

[panman79]

I think I'm gonna take a break for a month. I feel burned out in the gym. I've been lifting another 6 months straight. I'll try and post my latest pics when I get home tomorrow.
I can't seem to stay in the gym longer than 15 minutes and then I go weak mentally. So i think I just need to take a break.

 

[Hoss]

yeah sometimes i lose enthusiasm(not too often, but it's happened), i take a week off and come back stronger than ever.. it also gives you some extra time to heal your entire body and for once not be sore any where! lol

 

[corple]

then once you get back intot he gym, shock those muscles for some good gains

 

[aevans410]

Taking a week off really helped me get over the burnt out feeling, boosted my gains also I think.

 

[panman79]

Thanks for the supportive opinions, thats why I love this place

 

[abear]

rest does a body good.

 

[WOLVERINE1]

hurry back big guy! rest well, because taking a week off to recuperate the muscles can make them allow you to have even bigger gains in the future!