Brawny's time machine

Status
Not open for further replies.
Its really great to have kept it up for this long. I actually started in Late Oct and about the time I was faultering Along comes Jan 1st and everyone is making resolutions and I found this place...That truly refocused me and allowed me to go further in weight loss than I ever have. You guys have helped me have the guts to do this..and Im not done yet. And by the way do yall know the difference between having guts and having balls?
well.......
Guts or Balls.

There is a medical distinction. We've all heard about people having guts or
balls, but do you really know the difference between them? In an effort to
keep you informed, the definitions are listed below:

GUTS - Is arriving home late after a night out with the guys, being met by
your wife with a broom, and having the guts to ask: 'Are you still cleaning,
or are you flying somewhere?'

BALLS - Is coming home late after a night out with the guys, smelling of
perfume and beer, lipstick on your collar, slapping your wife on the butt
and having the balls to say: 'You're next, Chubby.'

I hope this clears up any confusion on the definitions. Medically speaking
there is no difference in the outcome. Both result in death.
 
brawny77 said:
That truly refocused me and allowed me to go further in weight loss than I ever have. You guys have helped me have the guts to do this..and Im not done yet.
Click to expand...

aaawww:hug2:hug2::hug2:This is a great site for support, your surrounded yoursel fwith some of the best:)
 
brawny77 said:
Its really great to have kept it up for this long. I actually started in Late Oct and about the time I was faultering Along comes Jan 1st and everyone is making resolutions and I found this place...That truly refocused me and allowed me to go further in weight loss than I ever have. You guys have helped me have the guts to do this..and Im not done yet. And by the way do yall know the difference between having guts and having balls?
well.......
Guts or Balls.

There is a medical distinction. We've all heard about people having guts or
balls, but do you really know the difference between them? In an effort to
keep you informed, the definitions are listed below:

GUTS - Is arriving home late after a night out with the guys, being met by
your wife with a broom, and having the guts to ask: 'Are you still cleaning,
or are you flying somewhere?'

BALLS - Is coming home late after a night out with the guys, smelling of
perfume and beer, lipstick on your collar, slapping your wife on the butt
and having the balls to say: 'You're next, Chubby.'

I hope this clears up any confusion on the definitions. Medically speaking
there is no difference in the outcome. Both result in death.
Click to expand...

LMFAO!!!:smilielol5::smilielol5::smilielol5::smilielol5:
I have heard these definitions before but I have to say by reminding me of them has put a smile on my dial and given me a great kick start to the day!!
Thanks Mate!!Like you I have a great reason to be thankful for my friends on this site, you included!!
Have a great day!
kc ;)
 
Deep observation of the day....I had to drag...I mean drag myself out of bed to exercise this morning. I knew that this was my only chance to exercise because I had meetings in Dallas all day and would then head straight to class and not get home till 11 or later. So I managed to get up and slither onto my bike. The first ten minutes were hard. I wanted to quit. Then something magical happened. I began to feel soooo good. It was great! I got off that bike after 35 minutes (all the time I could spare) feleing about a hundred times better than when I got on. I shot out of there for work! amazing!
 
Great effort with the exercise brawny I can never make myself do am workouts.. but I always want that extra 30 mins of sleep.. I set my alarm to get up and do it but never do lol.. Anyways great job!!
 
I am doing pretty well but I am at one of those phases where my body wants to hang on to every pound. I had been really good mon-wed, exercised, stayed within 200 calories of my 1800 target and I sneak on the scale yesterday and it shows me up 1 lb. Whats up with that?? Oh well...PERSEVERANCE BABY I will not let crap like that derail me.
Someone pass the carrot sticks please. Just bring them to me while I'm on my bike. I gotta get started on my 2nd 50lbs!
 
brawny77 said:
Someone pass the carrot sticks please. Just bring them to me while I'm on my bike. I gotta get started on my 2nd 50lbs!
Click to expand...

:smilielol5:LOL:smilielol5:

Great job on not letting the scale get the better of you, it could be up for many reasons...and it is only a lb and mid week...

Your doing awesome and thanx for your kind words, i appreciate them:hug2::D:hug2:
 
Did I leave MY BACON SANDWICH IN HERE !!?!? :confused:!!!:drool5: :smilielol5:!!!....today is day 20 of my cleanse...and OMG DO I WANT THAT SANDWICH!!!!!!
 
Sorry Alta With all that vegitaarian talk on your thread I couldnt resist that.

Okay guys I am stalled. I saw it coming. I weighed in this morning...No loss..Broke even...But To jump start myself again I did a whole hour on the bike. 16 miles. My legs were like jello (non fat jello of course) I am gonna push through this. I gotta get a decent number next week. No two bad weeks in a row for this boy No siree bob.
 
Hey! The good news is NO GAIN..... you will sometimes "stall"..... thats ok though. I think of it as i was working on one big clob of fat.... and it just is a large one my body is trying to bust through. Normally the week following that... i lose 2 lbs at least....


Keep up the good work! Do you find the bike is your favorite form of cardio?
 
brawny77 said:
My legs were like jello (non fat jello of course) I am gonna push through this. I gotta get a decent number next week. No two bad weeks in a row for this boy No siree bob.
Click to expand...

:smilielol5:HA:smilielol5:You crack me up!!!:smilielol5:

This is the right attitude my friend...How have things been going?

M_Marie said:
I think of it as i was working on one big clob of fat.... and it just is a large one my body is trying to bust through.
Click to expand...


Good way to look at it!!!
 
Thanks for your positive words friends

Marie- I like to put my ipod on something lively and pedal mindlessly (its relaxing...can exercise be relaxing?...well it kinda is)

Okay guys I am being tested. I have had another setback but hopefully not a long one. My 13 year old son who is into every sport known is running Jr. High Track. He is throwing the discus. Well he is a chip off the ol block because back in the day I was quite good in that event. Sooo ol pop who is feeling pretty good with his 50 lb weight losss gets out there to give him some pointers....First throw went fine So I decided to really try and throw a good one.....Yep you guessed it...pulled something in my back...I could barely walk yesterday...I am about 50% better today so I don't think its that big of a thing...but boy was I slapped in the face with a "your not a spring chicken anymore" moment. I am reducing my caloirie intake to 1500 a day untill I can exercise again. Hopefully it will only be a couple of days...Someone please pass the aspirin.
On the bright side my weight loss is being noticed multiple times a day.
 
Last edited:
hmm. The best advice i can give.......


jumping jacks... they are a sure cure for everything.....

toothaches, depression, ingrown toenails, constipation..... you name it.


id give it a try if i were you.


regards,:sifone:
Melissa
 
Hahahaha!! Brawny you have soooo much enthusiasm , but your not a spring chicken anymore!!I can hear Mrs Brawny now, telling you off for your stupidity!!
But thumbs up for effort! You will be good as gold in no time I am sure!
kc :)
 
I am 80% or so better today. I am gonna start back with a little exercise tomorrow. Do yall realize I have not skipped 3 days in a row of exercise since Dec?
 
Good one homie!!! Pulled a muscle.. Awww.. I feel you though the other day I took my son ice skating.. I swore I could figure skate like back in the days. I jumped on the ice with no fear and in 2 seconds I was holding onto the side bars... :smilelol5: :smilielol5: I got a real reality check.. I feel you at soul we are still young but in the end I know.. What's really going on?? Regardless my friend you are doing incrdibly awesome and I'm glad we are taking this journey to the finish line...:party:
 
I'm glad tp see creepy 60 year old women are thinking your looking hotter by the minute..:smilielol5: :smilielol5: cheeeeeeeeeeeowwwwwwwwwwwwwwwwwww!!!!!:party: Great job on getting back to excersizing your doing awesome.. I'm so so happy for you.... :party:
 
Status
Not open for further replies.
Back
Top