A funny quote for today:
"I think on-stage nudity is disgusting, shameful and damaging to all things American. But if I were 22 with a great body, it would be artistic, tasteful, patriotic and a progressive religious experience."
- Shelley Winters
Nice... Words to live by...
Brandy Im glad to hear you had another successful day, blow them outta the water babe!
You are doing soo well!! Glad your days have been going so good!!I hear you on the cold. It started snowing last night while we were still moving and then today as well and my legs are several shades of red. I did the stair stepper.... which was the going up and down the billions of stairs that seem to multiply every day! lol
You are going to rock this challenge!
What all more do you still have to do or what changed?That sucks hunWhat all more do you still have to do or what changed?
So you are a future nutritionalist?I should rack your brain about a few puzzling things when you aren't so stressed and busy!
That is the link to the boot cmap I attend.It is a serious of strength training exercises and it is a non stop hour of weight lighitng hitt and ab work.We also run alot and start class off with a .5 mile jog...
It is a hell of alot of work but i miss it, it is over till Jan![]()