Brace yourself, the fat loss journey has just begun!

I forgot to weight myself this morning, I hate forgetting to do that. And I guess it would be absolutely pointless to try and weight myself right now. :rant:
 
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Woke up at 5 A.M this morning, work starts at 8, so gave me time to do some sets of musculation, both for the abs and the shoulders/arms. I am not losing weight as fast as during my first diet because I now do musculation exercices in the same time, during the first diet, I was only doing cardio, now I am gaining muscle, which fasten the metabolism, metabolism which burn more calories in return. I like that diet a lot more. I feel better, I feel stronger than ever, and people already complimented how I had lost weight for sure even though I weight exactly the same thing. Day is starting very ok, I hope everyone has a beautiful day! ( or well night depending where you live I suppose. )
 
It is nice that people are noticing the results of your efforts. You must be looking better Hugo.
 
89.5 kgs ( 196.2 lbs) , is it a battle won? I am happy I am now under 90 kg's. even though for most english native, it's not a big step I suppose since 198 to 196 lbs probably doesn't mean a lot.

Good morning to everyone !
 
We use the metric system in Australia. Getting down to the 80's is excellent! Well done also on the run. I liked the "feeling awesome." :D
 
89.5 kg again :) Hello everyone, thanks Cate & Butterfly, I am impatient to go run again. That was not my wisest week regarding foods, went rambo sometimes.
 
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I should've eaten before going into a jogging this morning, but I wanted to try it à jeun ( I am not sure you use that expression ) Anyway, I need to stay focus on weighins myself everyday, I kinda lost it recently. I love the new forum design by the way, kudos to whoever did it.
 
Hey Hugo, I only just noticed your diary :) I´m definitely not strongest on an empty stomach but having breakfast first and working out at high intensity right afterward isn´t ideal either. I do feel very accomplished when I geet something done before dawn though!

All the best on your journey, LaMa
 
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