I'm looking for a book on bodybuilding to follow and compaire my notes. at the moment all my knowledge on health, fittness and weight training are as notes in scrap books.
R W Elphinstone has already suggested "Encyclopedia of Bodybuilding" by Musclemag International, If anyone else has any opinions on what other books would be good please let me know.
any any tips on the best place to buy would be good (UK only)
We can also use this thread to discus anyother book and bookshop related matters.
R W Elphinstone has already suggested "Encyclopedia of Bodybuilding" by Musclemag International, If anyone else has any opinions on what other books would be good please let me know.
any any tips on the best place to buy would be good (UK only)
We can also use this thread to discus anyother book and bookshop related matters.