Bodybuild Now or Later?!

B

Burmuta

0
Hi guys, I'm just curious if I should start focusing on body building now or later. I lost 60 pounds over the course of 10 months. Basically, I wanna know if I should lose a few more pounds or just start focusing more on the weight training.I'm 18 years old, 5'11 and currently weigh 205 pounds.

This is me currently:

me85083.jpg


me8508.jpg



(lol)



Any additional information would be appreciated :D
 
I think you should figure out your BMR and eat a very slightly higher caloric intake than you burn.
Then google "Westside for Skinny Bastards III". Follow the 4 day template with the conditioning aspect. Use either or and follow their conditioning circuit for your 4th day.
 
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