Cohen's Lifestyle Body Shape

[laxmiraghu]

Thanks Cate for the reply.

Today i weigh my weight and it's 70.1kg. Today also a holiday for us. But we are not going out anywhere for dining. Today morning we prepared puri (oil firend chapatis i can say) for break fast. But i didn't eat. I ate what cohen's diet prescribed for me.

Since we are not going out, sticking to diet plan is easier. Hope I will stick to the plan till i reach my goal weight.

Thanks for being with me. Have a great day!!

 

[Cate]

That's better Lax. Good for you! You can do this but it might require changing your lifestyle for a while. It is really worth it! Sending you a hug, xo Cate