body fat

[mehul patel]

how do u measure your body fat, manually, without the use of any devices.

 

[RedT]

Does a tape measure count as a device?

 

[mehul patel]

Does a tape measure count as a device?

as device i mean electronic devices
and by the way, im to light to mesasure my body fat on that site

 

[LeiYunFat]

What country are you from, patel?

Yes, I believe there are some ways to go about measuring your bf with just your body, but it won't be accurate. At all.

The most accurate would be a water displacement test. Look it up. It's pretty interesting.

 

[mehul patel]

im in london, in england

 

[xmkatx]

just curious to know, why do you want to know your bf, when you weigh 88 pounds?

 

[mehul patel]

just curious to know, why do you want to know your bf, when you weigh 88 pounds?

i may weigh 88lbs but it dont mean i dont have fat.
i have lots on my abs.

 

[xmkatx]

your better off bulking than cutting