BmOhearn's diary

I only did 1 mile. My boyfriend and i both agreed that it was too cold to do another lap. But i'm going to go on another walk a little later. i dont feel completely exercised yet. When we came back from the walk we cleaned out my car. it was a pig sty. We got all the trash out, but we left some of the important things in there. We have to bring it all in a bit later. we just grabbed what we could. Like the laundry i had in there. haha. we have to do some cleaning today too. It shouldnt take more than an hour or so. NOt even probably. The fam is going to get Thai food for lunch. the only thing i like is Kai Kaprow. I found something similar to that meal online. It was 531 calories. I might be able to pull that off. I'll go on plenty of walks today, and get exercise to burn it off.

Cuz i REALLY want to eat the Kai Kaprow.

Advice?
 
lol I am so watching Rachel Ray right now;) but there is no cooking yet.. just kitchen remodeling! You are doing so well! I am very excited for you!
 
I just feel like writing down my plan for the day. So here it is:

1. breakfast
2. Walk (1 mile)
3. clean out car
4. computer time
5. clean up room (12:45)
6. lunch
7. Walk(1 mile)
8. Clean out more of car
9. computer time
10. Some english homework or Game
11. walk(1 mile)
12. Card game/ Monopoly
13. Walk (2 mile)
14. Shower
15. Mom's house
16. Bed
 
Bad Brandy. I had all the Kai Kaprow today. 1960 calories. OMFG. i feel so bad. i burned 3372 calories today. I suppose its still a defecit. I only walked 2.5 miles today. I was on my 3rd lap when Dan's Mom stopped to pick me, she brought me shopping, and bought me a bunch of clothes. WOW. what a reality check that was. To see myself try on pants. So its really not worth it to cheat on this diet. There is a skinny person inside of me, trying to escape from all this fat. I'm so disgusted with myself. i thought i did good with all the exercise i did today. But it wasnt good enough. Tacos are for dinner now. I"m in a U.S. size 14 pants right now. Some pants i need a 16. Well, to be honest...16's would fit be better, but i can squeeze into 14's. I want to be a size 6 or 8. So i have a HUGE way to go. I have to stick to this. Tomorrow a.m. I will walk before i go to my orientation. Then i have the whole day to myself... exercise, exercise, exercise. I will go for at least 5 miles.

this week so far= 3.5 miles. (1 mile yesterday, 2.5 miles today. 5 MILES TOMORROW!!!)

I will exercise a lot from now on. It makes me feel good- so there is no reason to NOT do it.
 
i woke up this morning, and i went to my job orientation at Bertucci's. (an italian restaurant) It was fun, and i'm really motivated to do a good job. The managers all seem nice, and i really want to work hard. After a few months of doing take-out, i will be a waitress. I have "homework". I have to memorize the entire menu for tomorrow morning.

I'm working every single day this week. I have a feeling it is minimum wage during training.

This saturday (today) 9-11am.
Sunday- 10:00am-?
Monday- 5:00-10:00pm
Tuesday- 5:00-10:00pm
Wednesday- 5:00-10:00pm
Thursday-? but i know i have to work
Friday- ? But i know i have to work

The restaurant actually opens on February 18th, Sunday.

Busy busy busy. But i love being in a restaurant, so it will be ok. What really sucks, is that i have to work Valentine's night. And i have school during the day. So i have to work out a plan with Danny to see when we are going to go out to eat. I want to skip english and go out to eat. Its only 1 class. But i dont know. Its up to him. (he just said we'd go out to lunch on Tuesday)

I have to figure out something out for exercise today... and i also need to make time for memorizing the menu. So... I'll post again soon.
 
Ok. SO dan has gone to work. I have a bunch to do tonight. Bedtime: 10:30/11:00pm.

Right now: computer time for an hour. (til 5:00pm) I need my time to relax
5:00pm- study menu for half hour
5:30pm- Exercise (sit ups, and bench lifts) for 30 mins
6:00m- hour study of menu.
7:00pm- exercise for 1 hour
8:00pm- Study menu...and do some English homework

I have eaten about 700 calories today. That leaves me with 500 left for dinner. I dont know if i'll use them though. Maybe some grapes with a sandwich.

I'm so happy that i have a job!
 
wow you have done so much working lately. thats ace :) well done you for getting out there and doing it. you will see the results definitely
soon you will be jogging those laps!!! :D
 
nt hope so..will so!! :)
it is totally achievable because your fitness will go up each time you don another.
have you tried jogging for 30 seconds walking for 2 minutes throughout the mile?
 
i think i will try that. I could easily do 30 seconds of job-2min of walking. I COULD do 60 sec jog-2 min walk. But i'd die! I wouldnt be able to make it the whole mile. So i will try that 30 sec-2 min thing.
 
Ok.. I had another day of work today. It was boring, but fun. it that makes any sense. haha. What sucks about this week, is i'm working so much that i dont know if i'll have time for walking.
I'm working:
Monday: 5-10
Tuesday: 5-10
Wednesday:5-10
Thursday: 4-10
Friday: 10am-4pm

I get out of school right before i'd have to be there. So i wont be able to walk by then. The week after that... i'm not working Sat, Sun, or Mon... i have to work from 10am-4pm on Tues... then i have Wednesday off.

So next week there will be lots of running.

I havent exercised in 2 days!!! uh oh. I am so tired from work today. i filled out my calories i think. I might have like 200 left.

Breakfast: pB bagel. i'm guessing 400 cal with the juice i had
Lunch: some mashed potatos, and a small slice of apple crisp.

I dont know anything else. Dan is bringing my home pizza skins from Unos. (its a flaky pizza crust that instead of sauce... has LOTS of mashed potatos, and it is topped with cheese and bacon.)Its delicious. but so full of calories

I dont really have room for it. But i might exercise so i do have room.

I am so exhausted. I think i will take a short nap. for about an hour. Then i will do sit ups, use the bench lift thingy, and then MAYBE... DDR. I can always do that before bed too. I have to spend about 30 mins doing homework. i dont know when i'll get to it. But it has to be before the morning. I'll do it later on. I have hours.

One of my friends from WalMart works with me at Bertuccis. I think its awesome. Dan is a bit insecure at times, and is jealous. whatever. He's over it now i think.

Now off to lay down... b/c i can barely keep my eyes open. I'll update later with what exercise actually got done.

Oh yeah... i barely fit into the size 14 pants i just bought. I have to make sure i dont gain weight. Cuz then i wont fit in at all. I weight myself on Wednesday. So maybe it will go down to what i want to. I have to lose 2 lbs a week.

Well...now for real... i'm off to nap time.
 
wooo very nice for the size 14s!
Thats the best part for me - being able to buy clothes that are both nice AND that fit me.
I can see myself becomming a regular clothes horse eventually :/
 
Guess what everyone? I am sad and ashamed. I took my nap and didnt wake up from the alarm. I took a 3 hour nap. Now its bed-time. Dan came home and brought me pizza skins. (those potato things i told you about) I ate a lot of them. I dont know why i do that. I didnt have that bad of a craving...it was just in front of me. So its stupid. Tomorrow i am going to make a menu for myself and stick to it. No exceptions.

Breakfast: Grapes, bottle of water
Lunch: peanut butter and jelly sandwich, grapes.
No dinner for me. I have work all night. 5-10pm.

Guess what the best part of work is? PAY CHECKS. In 1 week i am working 37 hours over 2 weeks. 7 days the first week, and only 6 the next. But that is only b/c the restaurant is just opening. I talked to the manager and told him i wanted as many hours as possible. He told me that i should wait to see how the schedule works out after the first couple of weeks. then i can pick up as many shifts as i want to. I was hired for carry out, but i dont care what position they need help with. I'll do some hosting as well if it will give me more hours. I'll talk to him about it. I dont even care about helping cook. i am in culinary arts!

I just really want lots of hours.

I NEED MONEY BADLY!!!!
 
i just went online and figured out all the calorie details about my meal plan for tomorrow... 586 calories/1200 i am allowed. AWESOME.

(dont worry. i might have a juice or something during the day..probably for my brake in school. I like having a powerade or something. 250 calories)
 
sounds like you've got some great planning going on!

don't worry about the long naps, sometimes your body just takes over and needs it!

p.s.-congrats on the size 14's! remember...fitting in2 pants is like takin baby steps!!
 
Sophie: I havent gone walking at all for the past few days, so i havent done the jogging intervals. I will soon though. I just have been working so much that i havent had time.

fsaiidni: i take long naps all the time. i dont like wasting the day away, but i feel great afterwards

be_gone_soon: thanks for the congrats.
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i weighed in today. my goal was to lose 2 lbs. I lost 2.5. That brings me down to 196. I'm happy that i'm on track.

At work we have to try all the types of food b/c we have to be able to tell the guests what they taste like. So i might have lost more than that, but i ate bad at night, so whatever.

I had only 700 calories yesterday day time b4 i went to work. i didnt think i was going to be eating any more. But boy was i wrong! it was delicious. And i'm allowing myself this b/c we have to try it for work.

Next goal: Tuesday, Feb 20th. Only 1 lb b/c of valentines day candy. 195.

I'm eating horribly today. OUtback steakhouse for lunch. steak,mashed potatos, onion rings... and then i snack at the restaurant for work.

So NO horray for me. today i'm eating for an early valentines day lunch. So yeah.
 
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