fatguy23
New member
I used to drink a lot of coffee, since about 6 months ago i have mostly given it up, however, I noticed that if I drink a small cup of black coffee right before i know im going to have a particularly tough workout, it just makes me feel great, nice little energy boost...does anyone know if this is a bad thing? Or has anyone else ever tried that? Cause if it isn't detrimental I'm going to start doing it on harder workout days.

