Big and Thick

I

Ironman77

0
Im looking to get big, not ripped, cut, fit, but just become a big corn fed som bi*ch. Like the swede of Heartbreak ridge or the Scottish guy on the Hieniken Bare knuckle boxing commercial. Advice or thoughts? Currently focus on heavy bench, squats, sit ups, and major muscle group excercises. Also advice on yok3d, jack3d. c4, regrow, black powder,
 
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