Soo my Journy began 7 month ago with 95 kg / 210 lbs.
With much sport and healthy food im now 77 kg / 170 lbs.
My height is 178cm or 5`10.
Soo the first 3 Pics with 95 kg and the last 2 now with 77 kg =)
Still my goal is 68 kg / 150 lbs till the summer arives!^^
With much sport and healthy food im now 77 kg / 170 lbs.
My height is 178cm or 5`10.
Soo the first 3 Pics with 95 kg and the last 2 now with 77 kg =)
Still my goal is 68 kg / 150 lbs till the summer arives!^^
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