before and after. :]

[_alice]

You look amazing well done!

what height are u?
and how long did it take u to lose it?

xxx

thanks!
i'm 5'6

i lost most of it over the summer


@suzan
i was just barely overweight, but still overweight according to bmi

@nwbldr
probably around 1500 although i don't really count calories
i was probably eating around 2000-2500 before dieting
the big difference was that i was eating much healthier foods
less junk food and fat

i also joined the gym and swam
working out 5 times a week or so