Before and After pics....40lbs lost...

G

gogetter22

New member
Hey everyone... So thought I would post a before and an in between pic.... I still have about 10 lbs to lose and then I really really want to tone up as Im still pretty flabby lol.... In this first pic im 175lbs... Im 5'4 so that was a fair amount of weight...




In the next couple of pics im about 136lbs.... I lost most of the weight by going vegan and the im addicted to classes at the gym which im pretty hardcore about :)...




I hope everyone is doing great on their journeys and we can all do this...
 
Hi Gogetter!

Congratulations on your amazing progress. You look pretty in the before pic and are a real stunner in the afters. I understand that you still want to lose a bit and then get toned, though. I guess we're all a work in progress, right?


Perhaps you could share a bit more about your success. How long did it take you to lose the weight? What do you like to do at the gym?


Thanks so much for sharing your pictures. I know that when I was starting out on my own journey, I always got lots of inspiration from this forum. So, I'm sure that many people will read your post and find hope and encouragement.
 
A:hurray: WOW you look great!! Your before is where I am at right now after 40 plus pounds lost....and your after is where I want to be...so I love seeing these!! Thanks!

How long did it take?
 
Hi, my name is bigteeg and I must tell this is a nice picture to come into as a new member here, I don`t know but you look great and I am proud to see that you are this motivate and I wish you more good results. and thank for your example that it can be done. Later bigteeg:hurray:
 
Thanks guys... Overall it took me about a year thats only cause I went half arsed for about 6 months and lost like 10lbs then went vegan and the rest of the weight just fell off literally.... Apart from that I became addicted to spin classes at the gym... Still do it to this day... It is probably one of the best workouts you can do... I have only now just started to incorporate weights into my regime which is a bit of a mistake but better late than never :)....
 
Well done, gogetter! :) What an awesome change! You look so much younger and happier! :)


Good for you! :)
 
I can't believe how inspiring all these before and after pictures are... you look fantastic! Congratulations, that can't have been easy and you should be incredibly proud of yourself.
 
Thanks again for the support you guys. Thats great you have lost so much weight Mclovins. I would love to do shakeology but obviously being vegan it rules it out. I have heard awesome things about P90x as well but im a gym junkie lol So tend to stick to that....
 
opps I just saw your answer to my question.. I do have another question , can you give me an example of what you eat on a daily basis. I'm trying to convert to being vegan.. one thing Ive found is I feel like crap, but I heard the first week or too you might have detox symptoms because all the toxins are coming out of your body.. Did you experience that?


I'm 5"6 about 195, I'm more top heavy then bottom heavy.. unlike most women.. I have really flabby arms and am affraid if I lose weight they will still be big, your arms look great, was it easy to get them smaller? Did you lift weights or just mainly do cardio? I dont want to bulk up..


Thank in advance!
 
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