Heres my story.
I was a really skinny kid up until middle school, thats when I started to gain weight, by the time high school came around I was a chubster. After high school it got worse, I continued to gain weight on a diet of candy, macncheese, and junk food. I for some reason have no sensor in my body that tells me I'm full, I can eat a large pizza by myself and feel fine it really sucks. Well at my highest point I weighed close to 300lbs and at 6'1 it was taking a tole on my body. I was having back problems, my left leg would go numb after walking around for more than and hour. It was time to do something. At first I started casually going to they gym just too shoot a basketball around, and slowly I started doing it almost 5 times a week for around an hour, then after doing that a couple months I noticed that I lost almost 15lbs and that got me going to the gym more and only playing basketball, I literally got on the treadmill once or twice the whole time. After 6 months I started watching what I eat, ditching the carbs, sweets, beer, and other junk and started eating breakfast. I've lost 94 lbs, and still looking too loose more. I'm having a difficult time with stubborn fat in my chest, that gives me man boobs, but I hope that will come off in time.
Before
December 2009
Pant size 40
shirt size XXL
Weight 286lbs
Middle
June 2010
220lbs
Current
192lbs
My goal is 175lbs Hopefully I will reach it by June 2011
I was a really skinny kid up until middle school, thats when I started to gain weight, by the time high school came around I was a chubster. After high school it got worse, I continued to gain weight on a diet of candy, macncheese, and junk food. I for some reason have no sensor in my body that tells me I'm full, I can eat a large pizza by myself and feel fine it really sucks. Well at my highest point I weighed close to 300lbs and at 6'1 it was taking a tole on my body. I was having back problems, my left leg would go numb after walking around for more than and hour. It was time to do something. At first I started casually going to they gym just too shoot a basketball around, and slowly I started doing it almost 5 times a week for around an hour, then after doing that a couple months I noticed that I lost almost 15lbs and that got me going to the gym more and only playing basketball, I literally got on the treadmill once or twice the whole time. After 6 months I started watching what I eat, ditching the carbs, sweets, beer, and other junk and started eating breakfast. I've lost 94 lbs, and still looking too loose more. I'm having a difficult time with stubborn fat in my chest, that gives me man boobs, but I hope that will come off in time.
Before
December 2009
Pant size 40
shirt size XXL
Weight 286lbs
Middle
June 2010
220lbs
Current
192lbs
My goal is 175lbs Hopefully I will reach it by June 2011
definitely a big difference so far. good luck with your goal.
